Shake and Bake

Workouts

Thursday 12/14/23 @ 10:47 AM
✅
621kj
63rpm
69%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/18/21 @ 9:36 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 4:45 PM
✅
603kj
73rpm
58%
22mph
45 min Classic Rock Ride
Kendall Toole
Saturday 2/1/20 @ 2:28 PM
0kj
0rpm
0%
0mph
Sunday 2/28/21 @ 5:51 PM
✅
570kj
74rpm
56%
21mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
Saturday 1/23/21 @ 5:38 PM
✅
395kj
74rpm
56%
22mph
30 min New Tracks Ride
Alex Toussaint
Thursday 1/14/21 @ 2:23 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 4:41 PM
✅
571kj
79rpm
53%
21mph
45 min Club Bangers Ride
Alex Toussaint
Monday 12/21/20 @ 1:48 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 5:29 PM
✅
807kj
72rpm
59%
22mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/29/20 @ 4:2 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 5:44 PM
✅
395kj
79rpm
54%
22mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/15/20 @ 9:54 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 5:18 PM
✅
601kj
72rpm
58%
22mph
45 min Club Bangers Ride
Alex Toussaint
Friday 4/24/20 @ 9:31 PM
kj
rpm
%
0mph
Sunday 3/8/20 @ 4:43 PM
403kj
85rpm
44%
19mph
45 min Hip Hop Ride
Alex Toussaint
Monday 4/13/20 @ 10:27 PM
✅
681kj
81rpm
54%
22mph
Tuesday 3/24/20 @ 10:11 AM
✅
292kj
88rpm
44%
19mph
30 min HIIT Ride
Alex Toussaint
Tuesday 3/24/20 @ 12:18 AM
kj
rpm
%
0mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
✅ 621 kj
Thursday 12/14/23
kj
Saturday 9/18/21
45 min Classic Rock Ride
Kendall Toole
✅ 603 kj
Saturday 4/3/21
0 kj
Saturday 2/1/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 570 kj
Sunday 2/28/21
kj
Sunday 2/28/21
30 min New Tracks Ride
Alex Toussaint
✅ 395 kj
Saturday 1/23/21
kj
Thursday 1/14/21
45 min Club Bangers Ride
Alex Toussaint
✅ 571 kj
Thursday 1/7/21
kj
Monday 12/21/20
60 min Club Bangers Ride
Alex Toussaint
✅ 807 kj
Saturday 12/19/20
kj
Saturday 8/29/20
30 min Hip Hop Ride
Alex Toussaint
✅ 395 kj
Sunday 8/16/20
kj
Saturday 8/15/20
45 min Club Bangers Ride
Alex Toussaint
✅ 601 kj
Thursday 5/14/20
kj
Friday 4/24/20
45 min Hip Hop Ride
Alex Toussaint
403 kj
Sunday 3/8/20
✅ 681 kj
Monday 4/13/20
30 min HIIT Ride
Alex Toussaint
✅ 292 kj
Tuesday 3/24/20
kj
Tuesday 3/24/20