Shake and Bake
Workouts
Saturday 4/6/24 @ 4:24 PM
✅
678kj
67rpm
69%
23mph
Monday 4/8/24 @ 12:44 AM
534kj
75rpm
54%
21mph
Saturday 2/11/23 @ 5:19 PM
✅
721kj
65rpm
71%
23mph
Tuesday 2/14/23 @ 7:25 PM
521kj
77rpm
53%
21mph
Thursday 11/24/22 @ 3:57 PM
✅
603kj
65rpm
66%
22mph
Thursday 11/28/19 @ 12:58 PM
538kj
73rpm
55%
21mph
Monday 9/5/22 @ 4:22 PM
✅
408kj
69rpm
62%
22mph
Monday 10/17/22 @ 5:35 PM
338kj
76rpm
53%
21mph
Tuesday 5/18/21 @ 10:18 AM
✅
450kj
67rpm
66%
23mph
Friday 5/21/21 @ 1:8 AM
375kj
76rpm
55%
22mph
Tuesday 3/23/21 @ 10:13 AM
✅
405kj
72rpm
59%
22mph
Monday 2/1/21 @ 4:41 PM
379kj
77rpm
55%
22mph
Sunday 3/7/21 @ 5:44 PM
✅
585kj
70rpm
58%
21mph
Saturday 9/26/20 @ 12:57 AM
563kj
77rpm
54%
22mph
Saturday 1/9/21 @ 5:30 PM
✅
549kj
79rpm
52%
21mph
Saturday 4/11/20 @ 10:5 PM
541kj
81rpm
51%
21mph
Tuesday 11/17/20 @ 4:1 PM
✅
598kj
74rpm
57%
22mph
Tuesday 9/15/20 @ 8:45 PM
591kj
77rpm
56%
22mph
Wednesday 5/6/20 @ 10:34 AM
324kj
79rpm
50%
20mph
Monday 4/27/20 @ 1:59 PM
✅
389kj
81rpm
53%
22mph
Workouts
521
kj
Tuesday 2/14/23
538
kj
Thursday 11/28/19
379
kj
Monday 2/1/21
541
kj
Saturday 4/11/20
324
kj
Wednesday 5/6/20