Shake and Bake

Workouts

Wednesday 12/15/21 @ 11:46 AM
✅
373kj
71rpm
57%
21mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 12/26/21 @ 9:11 PM
292kj
69rpm
53%
19mph
Tuesday 3/16/21 @ 10:25 AM
✅
390kj
72rpm
58%
21mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 6/9/21 @ 10:57 AM
217kj
56rpm
59%
19mph
Sunday 5/31/20 @ 4:45 PM
✅
405kj
76rpm
56%
22mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 6/3/20 @ 7:19 PM
363kj
64rpm
61%
21mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 373 kj
Wednesday 12/15/21
292 kj
Sunday 12/26/21
30 min Hip Hop Ride
Alex Toussaint
✅ 390 kj
Tuesday 3/16/21
217 kj
Wednesday 6/9/21
30 min The Last Dance Ride
Alex Toussaint
✅ 405 kj
Sunday 5/31/20
363 kj
Wednesday 6/3/20