Shake and Bake
Workouts
Tuesday 10/17/23 @ 9:48 AM
✅
573kj
67rpm
63%
21mph
Saturday 10/21/23 @ 1:58 PM
483kj
78rpm
49%
20mph
Tuesday 1/24/23 @ 10:45 AM
✅
649kj
66rpm
67%
22mph
Tuesday 1/24/23 @ 11:1 AM
561kj
80rpm
52%
21mph
Friday 1/20/23 @ 11:0 AM
✅
613kj
68rpm
63%
22mph
Saturday 11/12/22 @ 1:29 PM
527kj
82rpm
50%
21mph
Tuesday 12/13/22 @ 10:53 AM
✅
603kj
70rpm
62%
21mph
Sunday 12/25/22 @ 9:54 PM
567kj
82rpm
52%
21mph
Tuesday 11/29/22 @ 10:56 AM
✅
573kj
69rpm
61%
21mph
Sunday 10/30/22 @ 11:42 AM
483kj
82rpm
48%
20mph
Thursday 12/16/21 @ 11:42 AM
356kj
71rpm
55%
20mph
Saturday 11/27/21 @ 10:57 AM
✅
398kj
78rpm
54%
22mph
Tuesday 1/19/21 @ 4:48 PM
559kj
76rpm
54%
21mph
Tuesday 11/30/21 @ 8:37 PM
✅
596kj
79rpm
54%
22mph
Wednesday 5/6/20 @ 10:34 AM
324kj
79rpm
50%
20mph
Saturday 5/2/20 @ 3:26 PM
✅
507kj
78rpm
60%
24mph
Sunday 3/15/20 @ 4:50 PM
432kj
82rpm
47%
19mph
Friday 3/20/20 @ 6:15 PM
✅
752kj
75rpm
62%
24mph
Thursday 3/19/20 @ 9:59 AM
409kj
80rpm
46%
19mph
Monday 3/16/20 @ 1:4 PM
✅
682kj
80rpm
57%
23mph
Workouts
567
kj
Sunday 12/25/22
483
kj
Sunday 10/30/22
356
kj
Thursday 12/16/21
559
kj
Tuesday 1/19/21
324
kj
Wednesday 5/6/20
409
kj
Thursday 3/19/20