Shake and Bake
Workouts
Friday 11/4/22 @ 12:55 PM
✅
159kj
75rpm
37%
15mph
Saturday 11/5/22 @ 11:16 PM
150kj
80rpm
35%
15mph
Thursday 9/1/22 @ 2:17 PM
194kj
74rpm
33%
14mph
Friday 10/7/22 @ 10:21 AM
✅
330kj
85rpm
40%
18mph
Tuesday 5/25/21 @ 7:56 PM
205kj
57rpm
52%
17mph
Friday 11/1/19 @ 3:21 PM
✅
211kj
87rpm
39%
17mph
Friday 1/8/21 @ 1:29 AM
✅
203kj
67rpm
46%
17mph
Friday 1/10/20 @ 11:12 PM
177kj
0rpm
0%
0mph
Monday 8/17/20 @ 2:34 AM
231kj
56rpm
56%
18mph
Wednesday 8/12/20 @ 11:23 PM
✅
309kj
82rpm
48%
20mph
Sunday 4/26/20 @ 11:8 PM
115kj
69rpm
35%
13mph
Wednesday 3/6/19 @ 11:7 AM
✅
154kj
82rpm
36%
15mph
Saturday 4/25/20 @ 10:40 PM
115kj
72rpm
35%
13mph
Saturday 3/21/20 @ 4:56 PM
✅
245kj
88rpm
41%
18mph
Wednesday 4/22/20 @ 1:58 PM
152kj
69rpm
40%
15mph
Wednesday 4/22/20 @ 1:56 PM
✅
292kj
83rpm
47%
20mph
Monday 4/20/20 @ 3:20 AM
46kj
68rpm
28%
10mph
Monday 3/30/20 @ 3:29 PM
✅
121kj
80rpm
39%
16mph
Friday 4/3/20 @ 9:5 PM
✅
71kj
73rpm
32%
13mph
Wednesday 10/3/18 @ 12:38 AM
kj
rpm
%
0mph
Workouts
194
kj
Thursday 9/1/22
152
kj
Wednesday 4/22/20