Shake and Bake
Workouts
Sunday 8/28/22 @ 12:45 PM
131kj
68rpm
45%
17mph
Saturday 11/7/20 @ 3:26 PM
✅
312kj
85rpm
55%
24mph
Thursday 9/17/20 @ 12:21 AM
146kj
68rpm
47%
18mph
Sunday 3/29/20 @ 7:30 PM
✅
277kj
86rpm
53%
22mph
Wednesday 7/1/20 @ 11:33 PM
91kj
57rpm
44%
14mph
Wednesday 7/1/20 @ 9:39 PM
✅
223kj
96rpm
45%
21mph
Wednesday 7/1/20 @ 10:43 PM
314kj
68rpm
46%
17mph
Wednesday 7/1/20 @ 10:45 PM
✅
480kj
99rpm
43%
20mph
Friday 6/19/20 @ 1:20 AM
111kj
66rpm
43%
16mph
Saturday 6/13/20 @ 9:56 PM
✅
263kj
92rpm
50%
22mph
Thursday 6/11/20 @ 8:59 PM
204kj
66rpm
46%
17mph
Thursday 6/11/20 @ 10:6 AM
✅
276kj
97rpm
40%
19mph
Tuesday 5/26/20 @ 7:54 PM
191kj
74rpm
42%
16mph
Sunday 5/17/20 @ 2:38 PM
✅
416kj
81rpm
56%
22mph
Saturday 5/16/20 @ 4:58 PM
191kj
76rpm
41%
16mph
Saturday 5/16/20 @ 4:58 PM
✅
457kj
73rpm
63%
23mph
Friday 5/15/20 @ 2:0 PM
130kj
66rpm
46%
17mph
Thursday 4/2/20 @ 10:22 PM
✅
266kj
88rpm
53%
22mph
Tuesday 5/5/20 @ 7:48 PM
25kj
66rpm
29%
11mph
Tuesday 5/12/20 @ 10:21 PM
✅
118kj
88rpm
48%
21mph
Workouts
314
kj
Wednesday 7/1/20
191
kj
Saturday 5/16/20