Shake and Bake
Workouts
Saturday 11/26/22 @ 1:58 PM
✅
410kj
73rpm
49%
19mph
Thursday 11/24/22 @ 2:58 PM
298kj
80rpm
40%
17mph
Saturday 8/28/21 @ 6:9 PM
✅
296kj
92rpm
51%
23mph
Sunday 8/22/21 @ 3:6 PM
207kj
84rpm
47%
20mph
Thursday 10/1/20 @ 7:58 PM
✅
295kj
81rpm
47%
20mph
Tuesday 9/29/20 @ 11:14 PM
187kj
85rpm
37%
16mph
Sunday 5/9/21 @ 1:27 PM
✅
762kj
84rpm
46%
20mph
Wednesday 2/2/22 @ 11:40 PM
555kj
80rpm
42%
18mph
Sunday 8/8/21 @ 11:44 PM
✅
289kj
93rpm
41%
19mph
Friday 8/6/21 @ 1:35 PM
196kj
84rpm
38%
17mph
Saturday 7/24/21 @ 7:34 PM
✅
266kj
81rpm
44%
18mph
Monday 7/19/21 @ 1:45 PM
196kj
86rpm
37%
17mph
Friday 9/11/20 @ 5:11 PM
✅
230kj
84rpm
40%
18mph
Tuesday 1/19/21 @ 4:13 PM
172kj
83rpm
37%
16mph
Friday 10/9/20 @ 11:12 PM
✅
267kj
85rpm
42%
19mph
Friday 9/11/20 @ 11:41 PM
179kj
89rpm
35%
16mph
Monday 9/14/20 @ 4:43 PM
✅
457kj
84rpm
46%
20mph
Tuesday 9/15/20 @ 1:55 AM
281kj
88rpm
36%
16mph
Sunday 5/12/19 @ 1:7 PM
✅
60kj
59rpm
64%
21mph
Saturday 6/6/20 @ 2:0 PM
23kj
67rpm
39%
14mph
Workouts
187
kj
Tuesday 9/29/20
555
kj
Wednesday 2/2/22
196
kj
Friday 8/6/21
196
kj
Monday 7/19/21
172
kj
Tuesday 1/19/21
179
kj
Friday 9/11/20
281
kj
Tuesday 9/15/20