Shake and Bake
Workouts
Sunday 2/20/22 @ 4:17 PM
339kj
77rpm
51%
21mph
Thursday 2/3/22 @ 12:5 AM
✅
440kj
73rpm
59%
22mph
Thursday 11/25/21 @ 12:59 PM
508kj
82rpm
49%
21mph
Thursday 11/25/21 @ 12:59 PM
✅
701kj
76rpm
58%
23mph
Sunday 1/26/20 @ 6:22 PM
262kj
86rpm
42%
19mph
Thursday 11/4/21 @ 9:1 AM
✅
481kj
78rpm
58%
23mph
Friday 6/18/21 @ 9:6 PM
239kj
82rpm
43%
18mph
Monday 6/21/21 @ 1:22 AM
✅
471kj
78rpm
58%
23mph
Saturday 5/1/21 @ 5:28 PM
258kj
76rpm
55%
22mph
Saturday 5/1/21 @ 5:29 PM
✅
371kj
80rpm
60%
25mph
Thursday 1/28/21 @ 11:35 PM
365kj
84rpm
50%
22mph
Friday 2/12/21 @ 2:30 PM
✅
489kj
77rpm
59%
24mph
Thursday 11/26/20 @ 1:0 PM
509kj
76rpm
51%
21mph
Thursday 11/26/20 @ 12:56 PM
✅
739kj
76rpm
60%
24mph
Saturday 7/18/20 @ 3:32 PM
289kj
75rpm
58%
23mph
Sunday 5/31/20 @ 4:0 PM
✅
366kj
82rpm
59%
25mph
Monday 5/18/20 @ 9:57 PM
374kj
84rpm
50%
22mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Saturday 4/25/20 @ 1:57 PM
361kj
86rpm
49%
21mph
Monday 4/27/20 @ 3:16 PM
✅
471kj
78rpm
57%
23mph
Workouts
508
kj
Thursday 11/25/21
262
kj
Sunday 1/26/20
258
kj
Saturday 5/1/21
509
kj
Thursday 11/26/20
289
kj
Saturday 7/18/20
374
kj
Monday 5/18/20
361
kj
Saturday 4/25/20