Shake and Bake

Workouts

Monday 6/21/21 @ 11:41 AM
28kj
61rpm
34%
11mph
10 min Low Impact Ride
Kendall Toole
Wednesday 1/5/22 @ 1:27 AM
✅
33kj
0rpm
0%
0mph
Monday 2/24/20 @ 12:9 PM
kj
rpm
%
0mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Wednesday 1/5/22 @ 1:0 AM
✅
65kj
0rpm
0%
0mph
Monday 12/6/21 @ 4:40 PM
✅
102kj
52rpm
50%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 10/18/21 @ 10:35 PM
81kj
0rpm
0%
0mph
Wednesday 3/11/20 @ 9:49 AM
51kj
57rpm
40%
12mph
15 min Hip Hop Ride
Kendall Toole
Saturday 9/18/21 @ 3:23 AM
✅
94kj
0rpm
0%
0mph
Saturday 7/24/21 @ 11:18 AM
✅
135kj
53rpm
46%
14mph
30 min Usain Bolt 2010s Ride
Hannah Frankson
Monday 8/9/21 @ 5:49 PM
84kj
0rpm
0%
0mph
Sunday 10/4/20 @ 12:12 PM
✅
59kj
58rpm
41%
13mph
15 min 90s Ride
Tunde Oyeneyin
Sunday 6/20/21 @ 12:9 AM
8kj
0rpm
0%
0mph
Thursday 10/22/20 @ 12:31 PM
✅
82kj
62rpm
40%
13mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 5/15/21 @ 1:11 AM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 11:22 AM
✅
141kj
51rpm
49%
14mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/12/21 @ 11:29 PM
54kj
0rpm
0%
0mph
Friday 2/5/21 @ 1:8 PM
141kj
51rpm
48%
14mph
30 min Hip Hop Ride
Hannah Frankson
Saturday 2/13/21 @ 10:9 PM
✅
192kj
0rpm
0%
0mph
Tuesday 2/2/21 @ 1:6 PM
✅
147kj
50rpm
51%
14mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 6:50 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Kendall Toole
28 kj
Monday 6/21/21
✅ 33 kj
Wednesday 1/5/22
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
kj
Monday 2/24/20
✅ 65 kj
Wednesday 1/5/22
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 102 kj
Monday 12/6/21
81 kj
Monday 10/18/21
15 min Hip Hop Ride
Kendall Toole
51 kj
Wednesday 3/11/20
✅ 94 kj
Saturday 9/18/21
30 min Usain Bolt 2010s Ride
Hannah Frankson
✅ 135 kj
Saturday 7/24/21
84 kj
Monday 8/9/21
15 min 90s Ride
Tunde Oyeneyin
✅ 59 kj
Sunday 10/4/20
8 kj
Sunday 6/20/21
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 82 kj
Thursday 10/22/20
kj
Saturday 5/15/21
30 min Club Bangers Ride
Alex Toussaint
✅ 141 kj
Wednesday 4/14/21
54 kj
Monday 4/12/21
30 min Hip Hop Ride
Hannah Frankson
141 kj
Friday 2/5/21
✅ 192 kj
Saturday 2/13/21
30 min Club Bangers Ride
Alex Toussaint
✅ 147 kj
Tuesday 2/2/21
kj
Saturday 1/30/21