Shake and Bake
Workouts
Sunday 12/24/23 @ 2:46 PM
130kj
56rpm
44%
14mph
Sunday 12/10/23 @ 3:45 PM
✅
175kj
86rpm
35%
16mph
Thursday 2/16/23 @ 11:18 AM
✅
146kj
50rpm
50%
14mph
Thursday 2/16/23 @ 2:21 AM
52kj
79rpm
21%
9mph
Saturday 1/1/22 @ 5:52 PM
64kj
55rpm
44%
14mph
Wednesday 12/29/21 @ 8:30 PM
✅
100kj
83rpm
39%
17mph
Friday 9/11/20 @ 12:1 PM
✅
163kj
54rpm
50%
15mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Thursday 7/2/20 @ 12:20 PM
✅
140kj
55rpm
46%
14mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Sunday 6/14/20 @ 12:9 PM
142kj
54rpm
48%
14mph
Saturday 6/13/20 @ 12:30 AM
✅
194kj
80rpm
40%
16mph
Saturday 5/9/20 @ 1:8 PM
✅
137kj
52rpm
48%
14mph
Friday 5/8/20 @ 3:59 PM
119kj
87rpm
30%
14mph
Thursday 5/7/20 @ 12:33 PM
135kj
55rpm
45%
14mph
Thursday 5/7/20 @ 11:3 AM
✅
144kj
72rpm
38%
15mph
Thursday 12/5/19 @ 12:52 PM
✅
84kj
0rpm
0%
0mph
Thursday 1/16/20 @ 1:52 AM
45kj
80rpm
34%
14mph
Wednesday 3/11/20 @ 9:49 AM
51kj
57rpm
40%
12mph
Thursday 1/16/20 @ 1:35 AM
✅
83kj
77rpm
38%
15mph
Workouts
130
kj
Sunday 12/24/23
119
kj
Friday 5/8/20
135
kj
Thursday 5/7/20