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Shake and Bake
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
8
Beat alexisbyrd
VS
alexisbyrd
RVA / ig: @lexdbyrd
90 🔥
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
Thursday 9/16/21 @ 12:34 PM
44
kj
50
rpm
48
%
14
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 2/15/22 @ 11:33 PM
✅
56
kj
60
rpm
46
%
16
mph
Sunday 1/31/21 @ 1:45 PM
60
kj
62
rpm
38
%
13
mph
15 min Tabata Ride
Tunde Oyeneyin
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Sunday 3/21/21 @ 9:27 PM
✅
109
kj
88
rpm
39
%
17
mph
Sunday 8/2/20 @ 11:56 AM
77
kj
62
rpm
45
%
15
mph
15 min 90s Ride
Tunde Oyeneyin
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Monday 2/15/21 @ 11:14 PM
✅
92
kj
87
rpm
37
%
16
mph
Wednesday 12/16/20 @ 2:0 PM
34
kj
68
rpm
34
%
12
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 12/11/20 @ 11:31 AM
✅
51
kj
86
rpm
34
%
15
mph
Wednesday 12/16/20 @ 1:37 PM
92
kj
57
rpm
45
%
14
mph
20 min Year of Yes Ride
Robin Arzón
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Monday 12/14/20 @ 10:52 PM
✅
115
kj
79
rpm
39
%
16
mph
Friday 11/13/20 @ 9:57 PM
152
kj
56
rpm
47
%
15
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/16/20 @ 10:49 PM
✅
183
kj
77
rpm
41
%
16
mph
Friday 10/23/20 @ 12:1 PM
130
kj
53
rpm
45
%
14
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 10/20/20 @ 11:21 PM
✅
194
kj
81
rpm
40
%
17
mph
Tuesday 10/20/20 @ 12:2 PM
115
kj
51
rpm
45
%
13
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/14/20 @ 11:25 PM
✅
204
kj
75
rpm
43
%
17
mph
Saturday 5/9/20 @ 1:8 PM
137
kj
52
rpm
48
%
14
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Share
Friday 5/8/20 @ 10:11 PM
✅
158
kj
82
rpm
36
%
15
mph
Monday 2/24/20 @ 12:9 PM
kj
rpm
%
0
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 2/26/20 @ 10:59 PM
✅
89
kj
75
rpm
36
%
14
mph
Previous Workouts
Next Workouts
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
8
Beat alexisbyrd
VS
alexisbyrd
RVA / ig: @lexdbyrd
90 🔥
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Alex Toussaint
View Class
Share
44
kj
Thursday 9/16/21
✅
56
kj
Tuesday 2/15/22
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
60
kj
Sunday 1/31/21
✅
109
kj
Sunday 3/21/21
15 min 90s Ride
Tunde Oyeneyin
View Class
Share
77
kj
Sunday 8/2/20
✅
92
kj
Monday 2/15/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
34
kj
Wednesday 12/16/20
✅
51
kj
Friday 12/11/20
20 min Year of Yes Ride
Robin Arzón
View Class
Share
92
kj
Wednesday 12/16/20
✅
115
kj
Monday 12/14/20
30 min Beyoncé Ride
Ally Love
View Class
Share
152
kj
Friday 11/13/20
✅
183
kj
Monday 11/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
130
kj
Friday 10/23/20
✅
194
kj
Tuesday 10/20/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
115
kj
Tuesday 10/20/20
✅
204
kj
Wednesday 10/14/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
137
kj
Saturday 5/9/20
✅
158
kj
Friday 5/8/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Monday 2/24/20
✅
89
kj
Wednesday 2/26/20
Previous Workouts
Next Workouts