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Shake and Bake
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
1
Beat adeeperlove777
VS
adeeperlove777
ATL 🇯🇲
41 🔥
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
Saturday 2/4/23 @ 12:48 PM
51
kj
52
rpm
43
%
12
mph
15 min Soul Ride
Ally Love
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Share
Monday 2/27/23 @ 2:2 PM
✅
82
kj
69
rpm
40
%
15
mph
Friday 9/2/22 @ 10:33 AM
131
kj
52
rpm
48
%
14
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 10/24/22 @ 10:13 PM
✅
166
kj
68
rpm
41
%
15
mph
Sunday 7/10/22 @ 12:33 PM
51
kj
50
rpm
44
%
12
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Wednesday 7/13/22 @ 11:33 PM
✅
92
kj
74
rpm
42
%
16
mph
Saturday 5/14/22 @ 12:31 PM
50
kj
53
rpm
40
%
12
mph
15 min Afrobeats Ride
Cliff Dwenger
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Share
Saturday 7/2/22 @ 8:26 PM
✅
84
kj
60
rpm
47
%
14
mph
Monday 5/9/22 @ 10:12 AM
84
kj
55
rpm
37
%
11
mph
30 min Gospel Ride
Cliff Dwenger
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Share
Wednesday 6/15/22 @ 11:16 PM
✅
223
kj
76
rpm
44
%
17
mph
Thursday 3/17/22 @ 10:24 AM
156
kj
48
rpm
53
%
15
mph
30 min R&B Ride
Alex Toussaint
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Tuesday 3/22/22 @ 12:3 AM
✅
201
kj
68
rpm
45
%
16
mph
Tuesday 3/1/22 @ 11:38 AM
154
kj
48
rpm
55
%
15
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Friday 3/4/22 @ 1:48 AM
✅
193
kj
73
rpm
43
%
16
mph
Saturday 1/1/22 @ 5:52 PM
64
kj
55
rpm
44
%
14
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Tuesday 12/28/21 @ 11:13 PM
✅
100
kj
75
rpm
42
%
16
mph
Tuesday 7/13/21 @ 10:8 AM
55
kj
55
rpm
43
%
13
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 9/5/21 @ 11:50 PM
✅
109
kj
75
rpm
44
%
17
mph
Monday 8/23/21 @ 11:58 AM
40
kj
51
rpm
45
%
13
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
Monday 8/23/21 @ 12:5 AM
✅
76
kj
59
rpm
53
%
17
mph
Previous Workouts
Next Workouts
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
1
Beat adeeperlove777
VS
adeeperlove777
ATL 🇯🇲
41 🔥
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
15 min Soul Ride
Ally Love
View Class
Share
51
kj
Saturday 2/4/23
✅
82
kj
Monday 2/27/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
131
kj
Friday 9/2/22
✅
166
kj
Monday 10/24/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
51
kj
Sunday 7/10/22
✅
92
kj
Wednesday 7/13/22
15 min Afrobeats Ride
Cliff Dwenger
View Class
Share
50
kj
Saturday 5/14/22
✅
84
kj
Saturday 7/2/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
84
kj
Monday 5/9/22
✅
223
kj
Wednesday 6/15/22
30 min R&B Ride
Alex Toussaint
View Class
Share
156
kj
Thursday 3/17/22
✅
201
kj
Tuesday 3/22/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
154
kj
Tuesday 3/1/22
✅
193
kj
Friday 3/4/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
64
kj
Saturday 1/1/22
✅
100
kj
Tuesday 12/28/21
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
55
kj
Tuesday 7/13/21
✅
109
kj
Sunday 9/5/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
40
kj
Monday 8/23/21
✅
76
kj
Monday 8/23/21
Previous Workouts
Next Workouts