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Shake and Bake
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
58 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
39
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
Wednesday 11/29/23 @ 11:32 AM
✅
100
kj
51
rpm
50
%
15
mph
20 min Dancehall Ride
Ally Love
View Class
Share
Wednesday 10/18/23 @ 1:5 PM
87
kj
70
rpm
38
%
14
mph
Tuesday 11/8/22 @ 11:27 AM
41
kj
69
rpm
26
%
10
mph
20 min Recovery Ride
Alex Toussaint
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Saturday 6/4/22 @ 2:4 PM
✅
91
kj
77
rpm
34
%
14
mph
Sunday 8/21/22 @ 12:37 PM
✅
151
kj
52
rpm
50
%
15
mph
30 min AFO Ride: Big Sean
Alex Toussaint
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Share
Saturday 8/20/22 @ 1:57 PM
114
kj
54
rpm
40
%
12
mph
Monday 5/16/22 @ 10:21 AM
125
kj
50
rpm
47
%
13
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 5/14/22 @ 5:25 PM
✅
178
kj
68
rpm
43
%
16
mph
Sunday 1/16/22 @ 1:37 PM
✅
276
kj
46
rpm
58
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 1/16/22 @ 12:51 PM
245
kj
66
rpm
43
%
15
mph
Monday 7/12/21 @ 10:44 AM
80
kj
53
rpm
45
%
13
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Share
Monday 9/13/21 @ 8:41 AM
✅
83
kj
53
rpm
45
%
13
mph
Monday 6/21/21 @ 11:41 AM
28
kj
61
rpm
34
%
11
mph
10 min Low Impact Ride
Kendall Toole
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Monday 7/5/21 @ 12:44 PM
✅
46
kj
77
rpm
35
%
14
mph
Thursday 10/22/20 @ 12:31 PM
✅
82
kj
62
rpm
40
%
13
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Tuesday 10/27/20 @ 9:36 AM
71
kj
71
rpm
34
%
13
mph
Wednesday 3/11/20 @ 9:49 AM
51
kj
57
rpm
40
%
12
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 2/26/20 @ 10:7 AM
✅
54
kj
65
rpm
35
%
12
mph
Monday 2/24/20 @ 12:9 PM
kj
rpm
%
0
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 3/1/20 @ 10:59 AM
✅
67
kj
55
rpm
38
%
11
mph
Previous Workouts
Next Workouts
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
58 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
39
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
20 min Dancehall Ride
Ally Love
View Class
Share
✅
100
kj
Wednesday 11/29/23
87
kj
Wednesday 10/18/23
20 min Recovery Ride
Alex Toussaint
View Class
Share
41
kj
Tuesday 11/8/22
✅
91
kj
Saturday 6/4/22
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
✅
151
kj
Sunday 8/21/22
114
kj
Saturday 8/20/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
125
kj
Monday 5/16/22
✅
178
kj
Saturday 5/14/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
276
kj
Sunday 1/16/22
245
kj
Sunday 1/16/22
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
80
kj
Monday 7/12/21
✅
83
kj
Monday 9/13/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
28
kj
Monday 6/21/21
✅
46
kj
Monday 7/5/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
82
kj
Thursday 10/22/20
71
kj
Tuesday 10/27/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
51
kj
Wednesday 3/11/20
✅
54
kj
Wednesday 2/26/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Monday 2/24/20
✅
67
kj
Sunday 3/1/20
Previous Workouts
Next Workouts