Shake and Bake

Workouts

Sunday 8/20/23 @ 1:26 PM
81kj
54rpm
43%
13mph
20 min Hip Hop Ride
Alex Toussaint
Friday 2/24/23 @ 2:30 AM
✅
104kj
74rpm
38%
15mph
Monday 5/22/23 @ 10:2 AM
✅
220kj
49rpm
50%
14mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 5/11/23 @ 1:35 AM
191kj
68rpm
38%
14mph
Sunday 5/14/23 @ 1:43 PM
139kj
50rpm
49%
14mph
30 min Hip Hop Ride
Camila Ramón
Sunday 12/11/22 @ 1:54 AM
✅
149kj
70rpm
41%
15mph
Monday 4/10/23 @ 10:46 AM
✅
102kj
49rpm
51%
15mph
20 min 2010s Hip Hop Ride
Leanne Hainsby
Wednesday 2/22/23 @ 2:34 AM
94kj
68rpm
39%
14mph
Friday 10/15/21 @ 10:24 AM
✅
82kj
58rpm
42%
13mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 4/19/22 @ 1:22 AM
78kj
78rpm
33%
13mph
Friday 5/14/21 @ 11:0 AM
135kj
52rpm
48%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 12/24/21 @ 3:32 PM
✅
138kj
71rpm
38%
14mph
Thursday 7/23/20 @ 12:47 PM
✅
51kj
67rpm
35%
12mph
15 min 2000s Ride
Tunde Oyeneyin
Tuesday 7/21/20 @ 12:56 AM
kj
rpm
%
0mph
Saturday 6/27/20 @ 1:1 PM
✅
91kj
58rpm
44%
14mph
20 min Hip Hop Ride
Hannah Frankson
Saturday 6/27/20 @ 12:56 AM
kj
rpm
%
0mph
Sunday 2/23/20 @ 3:32 PM
kj
rpm
%
0mph
30 min BHM: Fresh Friday Ride
Denis Morton
Wednesday 5/27/20 @ 12:25 AM
✅
kj
rpm
%
0mph
Monday 1/20/20 @ 2:26 PM
✅
226kj
0rpm
0%
0mph
30 min Hip Hop Ride
Hannah Frankson
Wednesday 2/5/20 @ 2:24 AM
kj
rpm
%
0mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
81 kj
Sunday 8/20/23
✅ 104 kj
Friday 2/24/23
45 min Hip Hop Ride
Alex Toussaint
✅ 220 kj
Monday 5/22/23
191 kj
Thursday 5/11/23
30 min Hip Hop Ride
Camila Ramón
139 kj
Sunday 5/14/23
✅ 149 kj
Sunday 12/11/22
20 min 2010s Hip Hop Ride
Leanne Hainsby
✅ 102 kj
Monday 4/10/23
94 kj
Wednesday 2/22/23
20 min Hip Hop Ride
Robin Arzón
✅ 82 kj
Friday 10/15/21
78 kj
Tuesday 4/19/22
30 min Hip Hop Ride
Tunde Oyeneyin
135 kj
Friday 5/14/21
✅ 138 kj
Friday 12/24/21
15 min 2000s Ride
Tunde Oyeneyin
✅ 51 kj
Thursday 7/23/20
kj
Tuesday 7/21/20
20 min Hip Hop Ride
Hannah Frankson
✅ 91 kj
Saturday 6/27/20
kj
Saturday 6/27/20
30 min BHM: Fresh Friday Ride
Denis Morton
kj
Sunday 2/23/20
✅ kj
Wednesday 5/27/20
30 min Hip Hop Ride
Hannah Frankson
✅ 226 kj
Monday 1/20/20
kj
Wednesday 2/5/20