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Shake and Bake
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
53
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
85 🔥
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
Friday 10/20/23 @ 11:7 AM
50
kj
66
rpm
35
%
12
mph
15 min R&B Ride
Tunde Oyeneyin
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Monday 12/11/23 @ 1:40 AM
✅
87
kj
76
rpm
40
%
16
mph
Monday 8/14/23 @ 10:46 AM
78
kj
59
rpm
40
%
13
mph
20 min R&B Ride
Tunde Oyeneyin
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Friday 9/1/23 @ 7:7 PM
✅
78
kj
65
rpm
37
%
13
mph
Sunday 12/26/21 @ 1:11 PM
✅
128
kj
58
rpm
43
%
14
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Friday 12/24/21 @ 1:50 PM
122
kj
61
rpm
40
%
13
mph
Friday 12/10/21 @ 11:16 AM
89
kj
54
rpm
46
%
14
mph
20 min 2000s Ride
Alex Toussaint
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Tuesday 12/14/21 @ 5:14 AM
✅
100
kj
66
rpm
41
%
15
mph
Monday 12/6/21 @ 4:40 PM
✅
102
kj
52
rpm
50
%
15
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 10/19/21 @ 1:5 PM
83
kj
59
rpm
41
%
13
mph
Saturday 11/6/21 @ 12:59 PM
✅
130
kj
54
rpm
46
%
14
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Share
Monday 11/8/21 @ 2:5 PM
120
kj
69
rpm
36
%
13
mph
Wednesday 3/3/21 @ 1:22 PM
32
kj
61
rpm
36
%
12
mph
10 min Low Impact Ride
Hannah Frankson
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Saturday 3/20/21 @ 3:43 PM
✅
48
kj
78
rpm
36
%
15
mph
Wednesday 4/14/21 @ 11:22 AM
✅
141
kj
51
rpm
49
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 4/13/21 @ 1:24 PM
140
kj
66
rpm
40
%
14
mph
Friday 8/14/20 @ 12:0 PM
✅
112
kj
61
rpm
46
%
15
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 9/2/20 @ 6:12 AM
100
kj
82
rpm
36
%
15
mph
Saturday 6/27/20 @ 1:1 PM
91
kj
58
rpm
44
%
14
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Wednesday 7/8/20 @ 6:9 AM
✅
91
kj
68
rpm
39
%
14
mph
Previous Workouts
Next Workouts
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
53
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
85 🔥
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
50
kj
Friday 10/20/23
✅
87
kj
Monday 12/11/23
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
78
kj
Monday 8/14/23
✅
78
kj
Friday 9/1/23
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
128
kj
Sunday 12/26/21
122
kj
Friday 12/24/21
20 min 2000s Ride
Alex Toussaint
View Class
Share
89
kj
Friday 12/10/21
✅
100
kj
Tuesday 12/14/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
102
kj
Monday 12/6/21
83
kj
Tuesday 10/19/21
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
130
kj
Saturday 11/6/21
120
kj
Monday 11/8/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
32
kj
Wednesday 3/3/21
✅
48
kj
Saturday 3/20/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
141
kj
Wednesday 4/14/21
140
kj
Tuesday 4/13/21
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
112
kj
Friday 8/14/20
100
kj
Wednesday 9/2/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
91
kj
Saturday 6/27/20
✅
91
kj
Wednesday 7/8/20
Previous Workouts
Next Workouts