Shake and Bake

Workouts

Thursday 11/25/21 @ 12:59 PM
294kj
74rpm
43%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:52 PM
456kj
73rpm
51%
20mph
Tuesday 8/17/21 @ 10:56 AM
119kj
73rpm
39%
15mph
20 min Tabata Ride
Ally Love
Tuesday 8/17/21 @ 9:57 AM
kj
rpm
%
0mph
Monday 5/10/21 @ 10:31 PM
303kj
71rpm
45%
17mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:56 PM
436kj
77rpm
48%
20mph
Thursday 4/1/21 @ 12:10 PM
164kj
77rpm
38%
15mph
30 min Verzuz Two for One Ride
Cody & Emma
Sunday 4/18/21 @ 2:21 PM
201kj
78rpm
41%
17mph
Tuesday 3/30/21 @ 9:44 PM
166kj
80rpm
45%
18mph
20 min Pop Ride
Bradley Rose
Tuesday 3/30/21 @ 10:5 AM
179kj
81rpm
45%
19mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
294 kj
Thursday 11/25/21
456 kj
Thursday 11/25/21
20 min Tabata Ride
Ally Love
119 kj
Tuesday 8/17/21
kj
Tuesday 8/17/21
45 min Two for One Mother's Day Ride
Alex & Jenn
303 kj
Monday 5/10/21
436 kj
Sunday 5/9/21
30 min Verzuz Two for One Ride
Cody & Emma
164 kj
Thursday 4/1/21
201 kj
Sunday 4/18/21
20 min Pop Ride
Bradley Rose
166 kj
Tuesday 3/30/21
179 kj
Tuesday 3/30/21