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Shake and Bake
glahbug
philaburbia/BrigantineβοΈ
5
Beat biglakelife
VS
biglakelife
Ashland, Wisconsin
17 π₯
Beat glahbug
Workouts
Previous Workouts
Next Workouts
Saturday 11/6/21 @ 11:14 AM
264
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 2/10/21 @ 11:32 AM
β
330
kj
90
rpm
39
%
18
mph
Monday 12/19/22 @ 10:39 AM
200
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 12/15/21 @ 11:29 AM
β
201
kj
83
rpm
39
%
17
mph
Monday 12/12/22 @ 5:53 PM
195
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/8/21 @ 10:47 AM
β
215
kj
86
rpm
40
%
17
mph
Thursday 11/24/22 @ 10:53 AM
342
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/15/21 @ 11:34 AM
β
354
kj
90
rpm
39
%
18
mph
Thursday 8/11/22 @ 9:56 AM
302
kj
74
rpm
43
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Monday 1/3/22 @ 11:25 AM
β
325
kj
81
rpm
42
%
17
mph
Wednesday 2/9/22 @ 12:9 PM
178
kj
74
rpm
42
%
16
mph
30 min EMINEM Ride
Denis Morton
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Wednesday 3/2/22 @ 11:27 AM
β
207
kj
79
rpm
42
%
17
mph
Monday 11/15/21 @ 10:6 AM
251
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/31/21 @ 10:37 AM
β
319
kj
84
rpm
40
%
17
mph
Tuesday 10/26/21 @ 8:59 AM
264
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/18/21 @ 2:55 PM
β
290
kj
86
rpm
38
%
16
mph
Friday 10/22/21 @ 8:21 AM
172
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/12/21 @ 4:27 PM
β
210
kj
87
rpm
39
%
17
mph
Thursday 4/1/21 @ 12:10 PM
164
kj
77
rpm
38
%
15
mph
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
Friday 4/2/21 @ 12:35 PM
β
209
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
glahbug
philaburbia/BrigantineβοΈ
5
Beat biglakelife
VS
biglakelife
Ashland, Wisconsin
17 π₯
Beat glahbug
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
264
kj
Saturday 11/6/21
β
330
kj
Wednesday 2/10/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
200
kj
Monday 12/19/22
β
201
kj
Wednesday 12/15/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
195
kj
Monday 12/12/22
β
215
kj
Wednesday 9/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Thursday 11/24/22
β
354
kj
Monday 2/15/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
302
kj
Thursday 8/11/22
β
325
kj
Monday 1/3/22
30 min EMINEM Ride
Denis Morton
View Class
Share
178
kj
Wednesday 2/9/22
β
207
kj
Wednesday 3/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
251
kj
Monday 11/15/21
β
319
kj
Wednesday 3/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
264
kj
Tuesday 10/26/21
β
290
kj
Sunday 4/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
172
kj
Friday 10/22/21
β
210
kj
Friday 2/12/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
164
kj
Thursday 4/1/21
β
209
kj
Friday 4/2/21
Previous Workouts
Next Workouts