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Shake and Bake
girlyinpink
TX 💕 Newport, RI
3
Beat heyitshayley
VS
heyitshayley
Denver, CO
15 🔥
Beat girlyinpink
Workouts
Previous Workouts
Monday 8/3/20 @ 7:18 PM
163
kj
78
rpm
37
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 5/27/20 @ 7:55 PM
✅
190
kj
79
rpm
39
%
16
mph
Thursday 7/30/20 @ 10:42 PM
160
kj
78
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 5/26/20 @ 12:59 AM
✅
183
kj
79
rpm
39
%
16
mph
Tuesday 7/28/20 @ 6:25 PM
138
kj
66
rpm
47
%
17
mph
20 min FTP Test Ride
Denis Morton
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Thursday 5/21/20 @ 7:31 PM
✅
169
kj
74
rpm
47
%
19
mph
Thursday 6/4/20 @ 6:15 PM
138
kj
75
rpm
37
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 10:0 PM
✅
314
kj
64
rpm
59
%
20
mph
Monday 6/1/20 @ 5:45 PM
87
kj
76
rpm
35
%
14
mph
20 min Pop Ride
Cody Rigsby
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Monday 5/11/20 @ 7:27 PM
✅
140
kj
78
rpm
43
%
17
mph
Wednesday 5/27/20 @ 8:38 PM
81
kj
75
rpm
34
%
14
mph
20 min 2000s Ride
Cody Rigsby
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Monday 4/6/20 @ 5:2 PM
✅
148
kj
72
rpm
45
%
17
mph
Monday 5/25/20 @ 9:2 PM
125
kj
76
rpm
34
%
14
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 2/13/20 @ 11:5 PM
✅
196
kj
75
rpm
42
%
17
mph
Friday 5/15/20 @ 8:14 PM
106
kj
72
rpm
33
%
13
mph
30 min Bad Bunny Ride
Cody Rigsby
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Tuesday 10/8/19 @ 11:0 PM
✅
166
kj
72
rpm
40
%
15
mph
Previous Workouts
girlyinpink
TX 💕 Newport, RI
3
Beat heyitshayley
VS
heyitshayley
Denver, CO
15 🔥
Beat girlyinpink
Workouts
Previous Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
163
kj
Monday 8/3/20
✅
190
kj
Wednesday 5/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
160
kj
Thursday 7/30/20
✅
183
kj
Tuesday 5/26/20
20 min FTP Test Ride
Denis Morton
View Class
Share
138
kj
Tuesday 7/28/20
✅
169
kj
Thursday 5/21/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
138
kj
Thursday 6/4/20
✅
314
kj
Wednesday 6/3/20
20 min Pop Ride
Cody Rigsby
View Class
Share
87
kj
Monday 6/1/20
✅
140
kj
Monday 5/11/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
81
kj
Wednesday 5/27/20
✅
148
kj
Monday 4/6/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
125
kj
Monday 5/25/20
✅
196
kj
Thursday 2/13/20
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
106
kj
Friday 5/15/20
✅
166
kj
Tuesday 10/8/19
Previous Workouts