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Shake and Bake
girlyinpink
TX π Newport, RI
31 π₯
Beat finleyturner
VS
finleyturner
North Carolina
12
Beat girlyinpink
Workouts
Previous Workouts
Next Workouts
Monday 1/16/23 @ 12:26 AM
β
126
kj
50
rpm
46
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 6/14/23 @ 6:25 PM
115
kj
58
rpm
38
%
12
mph
Sunday 6/4/23 @ 11:17 PM
β
80
kj
65
rpm
43
%
15
mph
15 min 2000s Pop Ride
Cody Rigsby
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Monday 2/13/23 @ 2:19 PM
61
kj
73
rpm
36
%
14
mph
Tuesday 2/28/23 @ 11:37 PM
β
51
kj
68
rpm
40
%
15
mph
Extra 10: Intervals Ride
Kendall Toole
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Wednesday 3/1/23 @ 2:17 PM
43
kj
73
rpm
35
%
14
mph
Monday 7/13/20 @ 9:38 PM
β
97
kj
76
rpm
41
%
16
mph
15 min New Tracks Ride
Cody Rigsby
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Sunday 1/22/23 @ 8:18 PM
65
kj
74
rpm
36
%
14
mph
Monday 10/12/20 @ 11:8 PM
169
kj
75
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 8/18/21 @ 8:11 PM
β
172
kj
76
rpm
40
%
16
mph
Tuesday 7/13/21 @ 2:21 AM
β
184
kj
63
rpm
47
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 7/7/21 @ 8:9 PM
138
kj
79
rpm
35
%
14
mph
Tuesday 3/16/21 @ 9:37 PM
β
208
kj
61
rpm
51
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 7/12/21 @ 7:16 PM
148
kj
69
rpm
40
%
15
mph
Tuesday 12/8/20 @ 7:17 PM
β
176
kj
68
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 12/3/20 @ 10:22 PM
141
kj
74
rpm
37
%
14
mph
Friday 10/23/20 @ 9:21 PM
173
kj
76
rpm
40
%
16
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Tuesday 10/20/20 @ 7:19 PM
β
178
kj
81
rpm
39
%
16
mph
Tuesday 7/7/20 @ 6:39 PM
149
kj
66
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 6/16/20 @ 9:9 PM
β
179
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
girlyinpink
TX π Newport, RI
31 π₯
Beat finleyturner
VS
finleyturner
North Carolina
12
Beat girlyinpink
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
126
kj
Monday 1/16/23
115
kj
Wednesday 6/14/23
15 min 2000s Pop Ride
Cody Rigsby
View Class
Share
β
80
kj
Sunday 6/4/23
61
kj
Monday 2/13/23
Extra 10: Intervals Ride
Kendall Toole
View Class
Share
β
51
kj
Tuesday 2/28/23
43
kj
Wednesday 3/1/23
15 min New Tracks Ride
Cody Rigsby
View Class
Share
β
97
kj
Monday 7/13/20
65
kj
Sunday 1/22/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
169
kj
Monday 10/12/20
β
172
kj
Wednesday 8/18/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
184
kj
Tuesday 7/13/21
138
kj
Wednesday 7/7/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
208
kj
Tuesday 3/16/21
148
kj
Monday 7/12/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
176
kj
Tuesday 12/8/20
141
kj
Thursday 12/3/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
173
kj
Friday 10/23/20
β
178
kj
Tuesday 10/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
149
kj
Tuesday 7/7/20
β
179
kj
Tuesday 6/16/20
Previous Workouts
Next Workouts