Shake and Bake
Workouts
Thursday 6/9/22 @ 8:32 PM
✅
202kj
63rpm
48%
17mph
Wednesday 6/15/22 @ 5:0 PM
135kj
79rpm
42%
17mph
Wednesday 12/1/21 @ 9:20 PM
104kj
72rpm
40%
15mph
Sunday 1/3/21 @ 4:4 PM
✅
137kj
82rpm
41%
17mph
Tuesday 10/26/21 @ 10:13 PM
✅
198kj
71rpm
44%
17mph
Wednesday 8/11/21 @ 12:35 PM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 6:20 PM
✅
131kj
68rpm
46%
17mph
Tuesday 1/12/21 @ 9:2 PM
113kj
80rpm
37%
16mph
Tuesday 7/13/21 @ 6:31 PM
✅
189kj
65rpm
46%
16mph
Wednesday 6/30/21 @ 1:39 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 6:48 PM
91kj
68rpm
44%
16mph
Tuesday 7/28/20 @ 4:16 PM
✅
103kj
80rpm
40%
17mph
Friday 7/31/20 @ 5:9 PM
110kj
74rpm
40%
16mph
Thursday 7/30/20 @ 4:28 PM
✅
132kj
84rpm
39%
17mph
Wednesday 6/17/20 @ 7:43 PM
144kj
73rpm
38%
15mph
Monday 6/22/20 @ 3:48 PM
✅
208kj
79rpm
42%
17mph
Tuesday 5/26/20 @ 8:33 PM
83kj
70rpm
39%
15mph
Wednesday 6/17/20 @ 3:57 PM
✅
135kj
75rpm
43%
17mph
Monday 6/1/20 @ 5:45 PM
87kj
76rpm
35%
14mph
Tuesday 5/12/20 @ 3:46 PM
✅
147kj
80rpm
42%
17mph