Shake and Bake

Workouts

Monday 12/27/21 @ 10:9 PM
✅
183kj
68rpm
44%
16mph
30 min Holiday Party Ride
Kendall Toole
Thursday 12/30/21 @ 7:22 PM
100kj
53rpm
41%
12mph
Thursday 12/9/21 @ 9:10 PM
✅
187kj
67rpm
45%
16mph
30 min Queen Ride
Kendall Toole
Saturday 12/18/21 @ 9:33 PM
83kj
44rpm
42%
10mph
Wednesday 12/23/20 @ 10:40 PM
✅
201kj
63rpm
49%
17mph
30 min Pitbull Ride
Ally Love
Friday 4/10/20 @ 7:58 PM
112kj
51rpm
44%
12mph
Tuesday 11/10/20 @ 11:3 PM
✅
203kj
69rpm
46%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 7:33 PM
111kj
59rpm
39%
12mph
Monday 6/29/20 @ 6:46 PM
✅
81kj
79rpm
37%
15mph
15 min Classic Rock Ride
Denis Morton
Thursday 5/7/20 @ 11:26 PM
53kj
71rpm
33%
12mph
Tuesday 6/9/20 @ 6:0 PM
✅
134kj
75rpm
36%
14mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 1:13 AM
97kj
61rpm
35%
11mph
Friday 6/5/20 @ 3:30 PM
✅
77kj
73rpm
34%
13mph
20 min British Rock Ride
Christine D'Ercole
Monday 3/4/19 @ 10:38 PM
72kj
76rpm
31%
12mph
Tuesday 6/2/20 @ 8:59 PM
✅
148kj
78rpm
36%
15mph
30 min Queen Rock Ride
Denis Morton
Saturday 2/2/19 @ 5:23 PM
116kj
67rpm
37%
13mph
Monday 5/25/20 @ 9:2 PM
✅
125kj
76rpm
34%
14mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 2:21 AM
106kj
68rpm
34%
13mph
Friday 5/22/20 @ 6:48 PM
106kj
75rpm
32%
13mph
30 min Holiday Ride
Cody Rigsby
Sunday 12/22/19 @ 6:20 PM
✅
106kj
55rpm
38%
11mph

Workouts

30 min Holiday Party Ride
Kendall Toole
✅ 183 kj
Monday 12/27/21
100 kj
Thursday 12/30/21
30 min Queen Ride
Kendall Toole
✅ 187 kj
Thursday 12/9/21
83 kj
Saturday 12/18/21
30 min Pitbull Ride
Ally Love
✅ 201 kj
Wednesday 12/23/20
112 kj
Friday 4/10/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 203 kj
Tuesday 11/10/20
111 kj
Tuesday 11/10/20
15 min Classic Rock Ride
Denis Morton
✅ 81 kj
Monday 6/29/20
53 kj
Thursday 5/7/20
30 min JLO Ride
Jess & Robin
✅ 134 kj
Tuesday 6/9/20
97 kj
Friday 10/18/19
20 min British Rock Ride
Christine D'Ercole
✅ 77 kj
Friday 6/5/20
72 kj
Monday 3/4/19
30 min Queen Rock Ride
Denis Morton
✅ 148 kj
Tuesday 6/2/20
116 kj
Saturday 2/2/19
30 min P!nk Ride
Christine D'Ercole
✅ 125 kj
Monday 5/25/20
106 kj
Tuesday 11/5/19
30 min Holiday Ride
Cody Rigsby
106 kj
Friday 5/22/20
✅ 106 kj
Sunday 12/22/19