Shake and Bake
Workouts
Friday 10/15/21 @ 8:46 PM
✅
67kj
65rpm
47%
17mph
Tuesday 1/12/21 @ 2:42 AM
57kj
59rpm
47%
16mph
Monday 4/5/21 @ 7:2 PM
197kj
68rpm
46%
17mph
Tuesday 3/9/21 @ 8:5 PM
✅
220kj
73rpm
44%
17mph
Thursday 3/18/21 @ 4:44 PM
232kj
62rpm
53%
18mph
Tuesday 3/16/21 @ 11:23 PM
✅
238kj
70rpm
47%
18mph
Friday 3/5/21 @ 6:44 PM
✅
240kj
65rpm
51%
18mph
Friday 3/5/21 @ 4:55 PM
193kj
74rpm
41%
16mph
Wednesday 2/24/21 @ 5:4 PM
216kj
70rpm
47%
17mph
Sunday 1/24/21 @ 11:55 PM
✅
293kj
60rpm
53%
18mph
Wednesday 2/17/21 @ 9:15 PM
✅
291kj
68rpm
46%
17mph
Thursday 2/18/21 @ 5:47 PM
272kj
69rpm
45%
16mph
Monday 1/4/21 @ 11:18 PM
✅
223kj
64rpm
50%
18mph
Sunday 1/10/21 @ 12:24 AM
48kj
57rpm
27%
9mph
Friday 8/14/20 @ 7:16 PM
✅
114kj
74rpm
41%
16mph
Thursday 2/13/20 @ 12:6 AM
106kj
77rpm
39%
15mph
Monday 6/8/20 @ 8:20 PM
92kj
73rpm
37%
14mph
Tuesday 2/25/20 @ 1:11 AM
✅
110kj
79rpm
38%
16mph
Tuesday 5/19/20 @ 8:47 PM
✅
67kj
76rpm
36%
14mph
Sunday 1/5/20 @ 4:8 PM
62kj
78rpm
33%
14mph
Workouts
193
kj
Friday 3/5/21