Shake and Bake
Workouts
Monday 1/10/22 @ 4:41 PM
✅
844kj
91rpm
50%
23mph
Monday 12/5/22 @ 10:36 PM
622kj
80rpm
47%
20mph
Wednesday 5/3/23 @ 11:32 PM
✅
533kj
91rpm
46%
21mph
Tuesday 5/9/23 @ 4:18 AM
454kj
81rpm
47%
20mph
Saturday 5/6/23 @ 10:42 PM
590kj
85rpm
45%
20mph
Monday 5/8/23 @ 1:56 AM
✅
667kj
82rpm
48%
21mph
Sunday 1/15/23 @ 11:3 PM
✅
800kj
89rpm
49%
22mph
Sunday 11/27/22 @ 7:29 PM
611kj
88rpm
44%
20mph
Saturday 9/24/22 @ 2:26 PM
✅
695kj
92rpm
51%
23mph
Sunday 9/25/22 @ 2:24 AM
509kj
85rpm
48%
21mph
Sunday 3/22/20 @ 10:5 PM
✅
665kj
88rpm
52%
23mph
Wednesday 11/18/20 @ 10:50 PM
608kj
82rpm
53%
22mph
Sunday 3/14/21 @ 3:3 PM
379kj
93rpm
56%
25mph
Sunday 5/8/22 @ 5:38 PM
✅
387kj
81rpm
61%
26mph
Saturday 6/20/20 @ 1:17 AM
kj
rpm
%
0mph
Thursday 6/18/20 @ 1:16 AM
✅
621kj
83rpm
52%
22mph
Wednesday 6/3/20 @ 12:29 AM
✅
645kj
91rpm
50%
23mph
Friday 6/5/20 @ 9:15 PM
558kj
85rpm
50%
21mph
Tuesday 3/17/20 @ 11:11 PM
137kj
76rpm
48%
19mph
Saturday 3/28/20 @ 10:24 PM
✅
141kj
84rpm
45%
19mph
Workouts
622
kj
Monday 12/5/22
454
kj
Tuesday 5/9/23
611
kj
Sunday 11/27/22