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Shake and Bake
girlsleepdoc
MA
166 🔥
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
9
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
Saturday 4/8/23 @ 1:23 AM
✅
583
kj
91
rpm
48
%
22
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Sunday 4/9/23 @ 6:6 PM
239
kj
83
rpm
35
%
15
mph
Wednesday 5/19/21 @ 11:53 PM
✅
398
kj
91
rpm
49
%
22
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 8/20/22 @ 8:54 PM
154
kj
82
rpm
35
%
15
mph
Sunday 3/7/21 @ 11:29 PM
✅
603
kj
94
rpm
46
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 4:15 PM
310
kj
83
rpm
39
%
16
mph
Friday 1/22/21 @ 9:40 PM
✅
602
kj
89
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/4/22 @ 2:5 PM
232
kj
79
rpm
36
%
15
mph
Sunday 7/25/21 @ 7:12 PM
✅
72
kj
95
rpm
37
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 12/20/20 @ 8:44 PM
44
kj
83
rpm
33
%
14
mph
Sunday 12/6/20 @ 1:29 AM
✅
273
kj
93
rpm
48
%
22
mph
20 min 80s Ride
Denis Morton
View Class
Share
Thursday 6/24/21 @ 9:34 PM
78
kj
77
rpm
33
%
13
mph
Thursday 10/15/20 @ 12:11 AM
✅
387
kj
91
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/4/21 @ 8:23 PM
147
kj
89
rpm
32
%
15
mph
Sunday 8/16/20 @ 9:29 PM
✅
223
kj
96
rpm
49
%
23
mph
15 min 80s Ride
Christine D'Ercole
View Class
Share
Sunday 12/20/20 @ 7:51 PM
99
kj
84
rpm
39
%
17
mph
Monday 5/28/18 @ 8:22 PM
162
kj
82
rpm
30
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 12:46 PM
✅
272
kj
83
rpm
37
%
16
mph
Wednesday 3/20/19 @ 10:59 PM
✅
627
kj
92
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 11:50 AM
268
kj
79
rpm
38
%
16
mph
Previous Workouts
Next Workouts
girlsleepdoc
MA
166 🔥
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
9
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
583
kj
Saturday 4/8/23
239
kj
Sunday 4/9/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
398
kj
Wednesday 5/19/21
154
kj
Saturday 8/20/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
603
kj
Sunday 3/7/21
310
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
602
kj
Friday 1/22/21
232
kj
Tuesday 1/4/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
72
kj
Sunday 7/25/21
44
kj
Sunday 12/20/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
273
kj
Sunday 12/6/20
78
kj
Thursday 6/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
387
kj
Thursday 10/15/20
147
kj
Tuesday 5/4/21
15 min 80s Ride
Christine D'Ercole
View Class
Share
✅
223
kj
Sunday 8/16/20
99
kj
Sunday 12/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
162
kj
Monday 5/28/18
✅
272
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
627
kj
Wednesday 3/20/19
268
kj
Wednesday 3/20/19
Previous Workouts
Next Workouts