Shake and Bake
VS
Workouts
Monday 7/1/24 @ 9:1 PM
✅
324kj
83rpm
40%
17mph
Monday 1/16/23 @ 10:22 PM
229kj
81rpm
35%
15mph
Tuesday 1/9/24 @ 9:49 AM
✅
348kj
82rpm
41%
18mph
Monday 1/8/24 @ 10:12 PM
256kj
82rpm
36%
16mph
Tuesday 1/2/24 @ 9:43 AM
✅
358kj
83rpm
42%
18mph
Monday 1/29/24 @ 10:13 PM
249kj
83rpm
35%
15mph
Monday 11/27/23 @ 9:39 AM
✅
385kj
84rpm
42%
19mph
Wednesday 1/10/24 @ 9:43 PM
216kj
81rpm
33%
14mph
Tuesday 12/5/23 @ 9:25 PM
✅
358kj
87rpm
40%
18mph
Wednesday 3/30/22 @ 8:8 PM
269kj
85rpm
36%
16mph
Wednesday 11/22/23 @ 1:11 PM
✅
396kj
85rpm
43%
19mph
Tuesday 1/26/21 @ 2:22 PM
309kj
88rpm
38%
17mph
Thursday 11/16/23 @ 9:42 AM
✅
225kj
85rpm
40%
18mph
Tuesday 8/17/21 @ 9:53 PM
181kj
86rpm
36%
16mph
Friday 8/4/23 @ 8:51 AM
✅
340kj
80rpm
42%
18mph
Saturday 6/10/23 @ 2:51 PM
231kj
81rpm
34%
15mph
Tuesday 6/6/23 @ 8:36 AM
✅
485kj
84rpm
42%
18mph
Sunday 6/25/23 @ 2:53 PM
299kj
85rpm
33%
15mph
Wednesday 2/8/23 @ 10:8 PM
✅
291kj
78rpm
40%
17mph
Sunday 7/18/21 @ 1:11 PM
280kj
88rpm
37%
16mph
girlrungirl
Tampa, Florida
42
🔥
VS
exesandohs
North Miami Beach
0
Workouts
229
kj
Monday 1/16/23
256
kj
Monday 1/8/24
249
kj
Monday 1/29/24
216
kj
Wednesday 1/10/24
181
kj
Tuesday 8/17/21
231
kj
Saturday 6/10/23
299
kj
Sunday 6/25/23
280
kj
Sunday 7/18/21