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Shake and Bake
gingerspice
Delafield, WI
0
Beat ayyitspayge
VS
ayyitspayge
Greenport, Long Island
23 🔥
Beat gingerspice
Workouts
Previous Workouts
Next Workouts
Wednesday 3/25/20 @ 2:35 PM
100
kj
71
rpm
39
%
15
mph
20 min Pop Ride
Ally Love
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Sunday 4/11/21 @ 5:55 PM
✅
192
kj
78
rpm
48
%
19
mph
Wednesday 4/22/20 @ 1:56 PM
147
kj
78
rpm
36
%
15
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Tuesday 2/2/21 @ 11:56 PM
✅
283
kj
83
rpm
46
%
19
mph
Thursday 3/19/20 @ 2:25 PM
140
kj
73
rpm
37
%
14
mph
30 min Together We Ride
Robin Arzón
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Tuesday 11/24/20 @ 10:46 PM
✅
268
kj
84
rpm
45
%
19
mph
Saturday 11/23/19 @ 4:0 PM
152
kj
70
rpm
39
%
15
mph
30 min Coldplay Ride
Emma Lovewell
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Friday 8/28/20 @ 9:6 PM
✅
272
kj
78
rpm
47
%
19
mph
Monday 8/19/19 @ 11:38 AM
140
kj
71
rpm
37
%
14
mph
30 min Lizzo Ride
Robin Arzón
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Friday 5/8/20 @ 4:53 PM
✅
265
kj
83
rpm
45
%
19
mph
Thursday 11/8/18 @ 12:7 PM
142
kj
69
rpm
39
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 1/23/20 @ 8:46 PM
✅
278
kj
81
rpm
46
%
19
mph
Thursday 10/17/19 @ 9:56 PM
135
kj
75
rpm
36
%
14
mph
30 min JLO Ride
Jess & Robin
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Friday 11/22/19 @ 10:23 PM
✅
255
kj
85
rpm
43
%
18
mph
Monday 11/4/19 @ 11:0 PM
135
kj
73
rpm
36
%
14
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 11/5/19 @ 12:59 AM
✅
273
kj
86
rpm
43
%
19
mph
Monday 12/10/18 @ 12:2 PM
170
kj
71
rpm
41
%
16
mph
30 min Pop Ride
Emma Lovewell
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Friday 8/10/18 @ 12:39 PM
✅
234
kj
79
rpm
43
%
18
mph
Friday 3/23/18 @ 2:36 PM
136
kj
66
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Sunday 5/6/18 @ 11:51 PM
✅
225
kj
69
rpm
47
%
17
mph
Previous Workouts
Next Workouts
gingerspice
Delafield, WI
0
Beat ayyitspayge
VS
ayyitspayge
Greenport, Long Island
23 🔥
Beat gingerspice
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Ally Love
View Class
Share
100
kj
Wednesday 3/25/20
✅
192
kj
Sunday 4/11/21
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
147
kj
Wednesday 4/22/20
✅
283
kj
Tuesday 2/2/21
30 min Together We Ride
Robin Arzón
View Class
Share
140
kj
Thursday 3/19/20
✅
268
kj
Tuesday 11/24/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
152
kj
Saturday 11/23/19
✅
272
kj
Friday 8/28/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
140
kj
Monday 8/19/19
✅
265
kj
Friday 5/8/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
142
kj
Thursday 11/8/18
✅
278
kj
Thursday 1/23/20
30 min JLO Ride
Jess & Robin
View Class
Share
135
kj
Thursday 10/17/19
✅
255
kj
Friday 11/22/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
135
kj
Monday 11/4/19
✅
273
kj
Tuesday 11/5/19
30 min Pop Ride
Emma Lovewell
View Class
Share
170
kj
Monday 12/10/18
✅
234
kj
Friday 8/10/18
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
136
kj
Friday 3/23/18
✅
225
kj
Sunday 5/6/18
Previous Workouts
Next Workouts