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Shake and Bake
gingersnappedlv
Las Vegas
32 π₯
Beat barkingmadride
VS
barkingmadride
π¦ SC π¦
6
Beat gingersnappedlv
Workouts
Previous Workouts
Next Workouts
Monday 6/29/20 @ 3:25 AM
β
188
kj
79
rpm
40
%
16
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
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Friday 5/21/21 @ 6:45 PM
154
kj
78
rpm
37
%
15
mph
Monday 3/15/21 @ 11:6 PM
β
163
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 8/30/22 @ 10:23 PM
145
kj
74
rpm
37
%
15
mph
Tuesday 7/21/20 @ 2:46 AM
β
152
kj
67
rpm
50
%
18
mph
20 min 80s Ride
Olivia Amato
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Monday 6/27/22 @ 7:28 PM
80
kj
71
rpm
35
%
14
mph
Thursday 12/2/21 @ 4:58 AM
β
125
kj
77
rpm
40
%
16
mph
20 min 90s Ride
Christine D'Ercole
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Sunday 3/6/22 @ 1:40 AM
80
kj
72
rpm
35
%
13
mph
Wednesday 4/28/21 @ 9:47 PM
β
260
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 4/28/21 @ 2:5 PM
245
kj
75
rpm
39
%
15
mph
Sunday 4/25/21 @ 3:1 PM
β
322
kj
82
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/23/21 @ 12:10 PM
294
kj
73
rpm
38
%
15
mph
Wednesday 4/21/21 @ 11:24 PM
β
241
kj
84
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/20/21 @ 12:15 PM
220
kj
79
rpm
35
%
15
mph
Monday 1/18/21 @ 1:5 AM
β
132
kj
80
rpm
40
%
17
mph
20 min 90s Ride
Christine D'Ercole
View Class
Share
Thursday 1/14/21 @ 9:55 PM
112
kj
76
rpm
39
%
16
mph
Tuesday 1/12/21 @ 12:33 AM
β
199
kj
75
rpm
42
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 1/9/21 @ 8:17 PM
106
kj
73
rpm
33
%
13
mph
Sunday 8/16/20 @ 1:25 AM
β
223
kj
73
rpm
46
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:29 PM
140
kj
71
rpm
37
%
14
mph
Previous Workouts
Next Workouts
gingersnappedlv
Las Vegas
32 π₯
Beat barkingmadride
VS
barkingmadride
π¦ SC π¦
6
Beat gingersnappedlv
Workouts
Previous Workouts
Next Workouts
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
β
188
kj
Monday 6/29/20
154
kj
Friday 5/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
163
kj
Monday 3/15/21
145
kj
Tuesday 8/30/22
20 min 80s Ride
Olivia Amato
View Class
Share
β
152
kj
Tuesday 7/21/20
80
kj
Monday 6/27/22
20 min 90s Ride
Christine D'Ercole
View Class
Share
β
125
kj
Thursday 12/2/21
80
kj
Sunday 3/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
260
kj
Wednesday 4/28/21
245
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
322
kj
Sunday 4/25/21
294
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
241
kj
Wednesday 4/21/21
220
kj
Tuesday 4/20/21
20 min 90s Ride
Christine D'Ercole
View Class
Share
β
132
kj
Monday 1/18/21
112
kj
Thursday 1/14/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
199
kj
Tuesday 1/12/21
106
kj
Saturday 1/9/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
223
kj
Sunday 8/16/20
140
kj
Wednesday 8/12/20
Previous Workouts
Next Workouts