Shake and Bake
Workouts
Friday 8/12/22 @ 9:37 PM
165kj
77rpm
38%
15mph
Sunday 6/14/20 @ 6:10 PM
✅
195kj
89rpm
37%
17mph
Sunday 10/10/21 @ 6:51 PM
308kj
75rpm
37%
15mph
Saturday 7/4/20 @ 2:56 PM
✅
365kj
91rpm
35%
16mph
Tuesday 5/4/21 @ 11:27 PM
159kj
84rpm
35%
15mph
Tuesday 12/1/20 @ 12:29 AM
✅
196kj
89rpm
37%
17mph
Friday 6/12/20 @ 7:54 PM
159kj
81rpm
36%
15mph
Sunday 5/24/20 @ 2:12 PM
✅
194kj
92rpm
36%
17mph
Monday 11/16/20 @ 12:6 AM
84kj
20rpm
42%
4mph
Sunday 11/15/20 @ 6:33 PM
✅
402kj
88rpm
38%
17mph
Wednesday 5/27/20 @ 3:9 AM
✅
157kj
74rpm
45%
18mph
Tuesday 5/19/20 @ 11:38 PM
151kj
78rpm
44%
18mph
Saturday 9/26/20 @ 4:3 PM
174kj
75rpm
39%
16mph
Thursday 8/20/20 @ 12:16 AM
✅
186kj
87rpm
37%
16mph
Saturday 7/25/20 @ 3:22 PM
✅
231kj
65rpm
50%
18mph
Sunday 8/9/20 @ 7:53 PM
222kj
80rpm
42%
18mph
Saturday 6/13/20 @ 4:43 PM
330kj
80rpm
37%
16mph
Saturday 7/11/20 @ 4:40 PM
✅
367kj
86rpm
37%
16mph
Tuesday 6/2/20 @ 3:0 AM
242kj
80rpm
37%
15mph
Tuesday 7/7/20 @ 11:26 PM
✅
291kj
82rpm
39%
17mph
Workouts
165
kj
Friday 8/12/22
308
kj
Sunday 10/10/21
159
kj
Tuesday 5/4/21
159
kj
Friday 6/12/20
84
kj
Monday 11/16/20
174
kj
Saturday 9/26/20
330
kj
Saturday 6/13/20
242
kj
Tuesday 6/2/20