Shake and Bake

Workouts

Monday 2/5/24 @ 10:39 PM
197kj
77rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 2/4/20 @ 5:30 PM
128kj
79rpm
32%
13mph
Monday 7/18/22 @ 5:40 PM
216kj
0rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 1:58 PM
232kj
63rpm
51%
18mph
Saturday 12/26/20 @ 9:58 PM
425kj
75rpm
49%
19mph
45 min The Beatles Ride Vol. 2
Denis Morton
Thursday 2/4/21 @ 2:51 PM
363kj
61rpm
53%
18mph
Wednesday 1/6/21 @ 10:32 PM
202kj
85rpm
39%
17mph
30 min 90s Ride
Robin Arzón
Saturday 1/9/21 @ 3:10 PM
236kj
71rpm
47%
18mph
Monday 11/23/20 @ 10:52 PM
240kj
81rpm
43%
18mph
30 min 2000s Ride
Kendall Toole
Monday 11/30/20 @ 3:5 PM
258kj
65rpm
52%
18mph
Saturday 10/24/20 @ 5:46 PM
288kj
86rpm
45%
19mph
30 min Pop Ride
Robin Arzón
Wednesday 10/28/20 @ 2:36 PM
236kj
68rpm
49%
18mph
Friday 8/14/20 @ 8:31 PM
193kj
75rpm
43%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 5/20/19 @ 2:58 PM
170kj
65rpm
44%
16mph
Thursday 7/2/20 @ 7:16 PM
159kj
80rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/29/19 @ 3:36 PM
182kj
73rpm
42%
16mph

Workouts

30 min P!nk Ride
Christine D'Ercole
197 kj
Monday 2/5/24
128 kj
Tuesday 2/4/20
30 min Lizzo Two for One Ride
Jess & Robin
216 kj
Monday 7/18/22
232 kj
Monday 7/18/22
45 min The Beatles Ride Vol. 2
Denis Morton
425 kj
Saturday 12/26/20
363 kj
Thursday 2/4/21
30 min 90s Ride
Robin Arzón
202 kj
Wednesday 1/6/21
236 kj
Saturday 1/9/21
30 min 2000s Ride
Kendall Toole
240 kj
Monday 11/23/20
258 kj
Monday 11/30/20
30 min Pop Ride
Robin Arzón
288 kj
Saturday 10/24/20
236 kj
Wednesday 10/28/20
30 min Backstreet Boys Ride
Cody Rigsby
193 kj
Friday 8/14/20
170 kj
Monday 5/20/19
30 min Lizzo Ride
Robin Arzón
159 kj
Thursday 7/2/20
182 kj
Thursday 8/29/19