Shake and Bake

Workouts

Monday 2/5/24 @ 10:39 PM
197kj
77rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 6/17/20 @ 3:33 AM
βœ…
220kj
79rpm
42%
17mph
Wednesday 1/5/22 @ 8:36 PM
βœ…
269kj
77rpm
47%
19mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Saturday 5/30/20 @ 4:5 AM
221kj
72rpm
46%
18mph
Sunday 7/4/21 @ 5:37 PM
βœ…
139kj
79rpm
42%
17mph
20 min Low Impact Ride
Jenn Sherman
Monday 6/14/21 @ 11:19 PM
114kj
72rpm
41%
16mph
Monday 11/23/20 @ 10:52 PM
βœ…
240kj
81rpm
43%
18mph
30 min 2000s Ride
Kendall Toole
Wednesday 2/24/21 @ 10:4 PM
189kj
75rpm
43%
17mph
Saturday 2/6/21 @ 6:56 PM
βœ…
144kj
84rpm
41%
17mph
20 min 90s Ride
Ally Love
Friday 2/12/21 @ 12:51 AM
136kj
79rpm
41%
17mph
Sunday 1/31/21 @ 9:13 PM
βœ…
102kj
82rpm
36%
15mph
20 min Low Impact Ride
Matt Wilpers
Sunday 1/31/21 @ 5:3 PM
82kj
69rpm
37%
13mph
Wednesday 12/16/20 @ 10:50 PM
βœ…
214kj
81rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 2:26 AM
192kj
75rpm
43%
17mph
Monday 11/9/20 @ 10:26 PM
βœ…
182kj
78rpm
47%
19mph
20 min 2000s Ride
Jess King
Wednesday 8/12/20 @ 12:17 AM
165kj
71rpm
49%
18mph
Friday 8/28/20 @ 9:49 PM
βœ…
191kj
86rpm
37%
16mph
30 min 90s Rock Ride
Christine D'Ercole
Sunday 8/23/20 @ 5:32 PM
178kj
84rpm
37%
16mph
Tuesday 8/4/20 @ 9:25 PM
βœ…
198kj
79rpm
41%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 1:2 PM
180kj
72rpm
43%
16mph

Workouts

30 min P!nk Ride
Christine D'Ercole
197 kj
Monday 2/5/24
βœ… 220 kj
Wednesday 6/17/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 269 kj
Wednesday 1/5/22
221 kj
Saturday 5/30/20
20 min Low Impact Ride
Jenn Sherman
βœ… 139 kj
Sunday 7/4/21
114 kj
Monday 6/14/21
30 min 2000s Ride
Kendall Toole
βœ… 240 kj
Monday 11/23/20
189 kj
Wednesday 2/24/21
20 min 90s Ride
Ally Love
βœ… 144 kj
Saturday 2/6/21
136 kj
Friday 2/12/21
20 min Low Impact Ride
Matt Wilpers
βœ… 102 kj
Sunday 1/31/21
82 kj
Sunday 1/31/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 214 kj
Wednesday 12/16/20
192 kj
Monday 12/21/20
20 min 2000s Ride
Jess King
βœ… 182 kj
Monday 11/9/20
165 kj
Wednesday 8/12/20
30 min 90s Rock Ride
Christine D'Ercole
βœ… 191 kj
Friday 8/28/20
178 kj
Sunday 8/23/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
βœ… 198 kj
Tuesday 8/4/20
180 kj
Tuesday 8/4/20