Shake and Bake
VS
Workouts
Monday 2/5/24 @ 10:39 PM
197kj
77rpm
41%
17mph
Thursday 12/31/20 @ 11:9 PM
✅
312kj
77rpm
49%
20mph
Sunday 1/28/24 @ 5:38 PM
228kj
73rpm
45%
18mph
Thursday 1/25/24 @ 11:57 PM
✅
318kj
78rpm
47%
19mph
Wednesday 1/5/22 @ 8:36 PM
✅
269kj
77rpm
47%
19mph
Sunday 6/13/21 @ 10:35 PM
146kj
84rpm
34%
15mph
Monday 7/18/22 @ 5:40 PM
✅
216kj
0rpm
44%
17mph
Saturday 7/23/22 @ 4:14 PM
163kj
78rpm
38%
16mph
Friday 12/31/21 @ 7:2 PM
245kj
88rpm
41%
18mph
Sunday 12/26/21 @ 7:29 PM
✅
301kj
80rpm
48%
20mph
Monday 2/22/21 @ 11:13 PM
✅
66kj
83rpm
39%
17mph
Monday 4/5/21 @ 1:40 AM
42kj
86rpm
31%
14mph
Monday 3/8/21 @ 10:23 PM
162kj
77rpm
45%
18mph
Saturday 3/20/21 @ 1:51 PM
✅
199kj
90rpm
44%
20mph
Sunday 1/31/21 @ 9:0 PM
69kj
91rpm
38%
17mph
Wednesday 2/3/21 @ 2:4 PM
✅
94kj
94rpm
42%
19mph
Thursday 12/17/20 @ 11:14 PM
235kj
76rpm
45%
18mph
Sunday 12/20/20 @ 10:14 PM
✅
260kj
87rpm
42%
19mph
Tuesday 10/6/20 @ 6:5 PM
351kj
77rpm
45%
18mph
Friday 10/23/20 @ 12:40 AM
✅
522kj
79rpm
51%
21mph
gingershap
Vernon Hills, IL
3
VS
aussiecan
🇦🇺 🇺🇸 The OC
17
🔥
Workouts
146
kj
Sunday 6/13/21
163
kj
Saturday 7/23/22
245
kj
Friday 12/31/21
235
kj
Thursday 12/17/20