Shake and Bake
VS
Workouts
Saturday 3/6/21 @ 6:40 PM
71kj
87rpm
39%
17mph
Wednesday 2/10/21 @ 1:16 AM
✅
101kj
0rpm
0%
0mph
Sunday 2/7/21 @ 5:58 PM
✅
55kj
87rpm
35%
16mph
Sunday 10/18/20 @ 6:0 PM
48kj
88rpm
32%
15mph
Wednesday 1/13/21 @ 10:18 PM
✅
220kj
75rpm
45%
18mph
Saturday 11/14/20 @ 6:45 PM
200kj
79rpm
41%
17mph
Thursday 12/10/20 @ 9:26 PM
✅
236kj
78rpm
44%
18mph
Saturday 12/12/20 @ 9:16 PM
202kj
77rpm
41%
16mph
Thursday 12/3/20 @ 10:58 PM
✅
263kj
85rpm
44%
19mph
Thursday 12/3/20 @ 12:24 AM
236kj
81rpm
42%
18mph
Monday 10/5/20 @ 9:24 PM
✅
241kj
77rpm
45%
18mph
Tuesday 9/29/20 @ 11:23 PM
188kj
78rpm
41%
16mph
Thursday 9/17/20 @ 9:6 PM
✅
266kj
75rpm
48%
19mph
Sunday 9/20/20 @ 12:38 AM
199kj
74rpm
43%
16mph
Saturday 9/12/20 @ 2:20 PM
✅
223kj
77rpm
44%
18mph
Friday 9/11/20 @ 9:27 PM
177kj
82rpm
38%
16mph
Thursday 7/2/20 @ 7:49 PM
44kj
85rpm
33%
14mph
Wednesday 7/22/20 @ 11:58 PM
✅
49kj
86rpm
34%
15mph
Tuesday 7/14/20 @ 8:26 PM
✅
120kj
85rpm
38%
16mph
Wednesday 7/15/20 @ 8:48 PM
110kj
83rpm
36%
16mph
gingershap
Vernon Hills, IL
27
🔥
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
3
Workouts
200
kj
Saturday 11/14/20