Shake and Bake
Workouts
Wednesday 1/5/22 @ 8:36 PM
✅
269kj
77rpm
47%
19mph
Friday 8/6/21 @ 9:55 AM
233kj
77rpm
44%
18mph
Thursday 7/8/21 @ 3:26 PM
✅
126kj
81rpm
39%
16mph
Saturday 9/17/22 @ 2:31 PM
125kj
73rpm
42%
16mph
Monday 7/18/22 @ 5:40 PM
✅
216kj
0rpm
44%
17mph
Friday 7/15/22 @ 3:59 PM
151kj
40rpm
50%
11mph
Monday 3/1/21 @ 11:23 PM
✅
239kj
73rpm
47%
18mph
Thursday 1/28/21 @ 10:41 AM
206kj
68rpm
46%
17mph
Saturday 2/6/21 @ 6:23 PM
✅
223kj
79rpm
44%
18mph
Friday 2/5/21 @ 11:16 AM
195kj
71rpm
43%
16mph
Monday 12/28/20 @ 10:15 PM
✅
235kj
81rpm
43%
18mph
Sunday 12/27/20 @ 12:30 AM
208kj
76rpm
42%
17mph
Wednesday 12/16/20 @ 10:50 PM
✅
214kj
81rpm
42%
17mph
Wednesday 12/16/20 @ 12:28 AM
177kj
65rpm
45%
15mph
Thursday 12/3/20 @ 10:58 PM
✅
263kj
85rpm
44%
19mph
Friday 12/4/20 @ 12:10 PM
245kj
81rpm
44%
18mph
Saturday 9/12/20 @ 2:20 PM
223kj
77rpm
44%
18mph
Sunday 9/20/20 @ 12:37 AM
✅
248kj
71rpm
48%
18mph
Friday 8/14/20 @ 8:31 PM
193kj
75rpm
43%
17mph
Saturday 6/27/20 @ 2:31 PM
✅
210kj
62rpm
48%
16mph
Workouts
233
kj
Friday 8/6/21
151
kj
Friday 7/15/22
208
kj
Sunday 12/27/20
177
kj
Wednesday 12/16/20
193
kj
Friday 8/14/20