Shake and Bake
Workouts
Wednesday 1/5/22 @ 8:36 PM
✅
269kj
77rpm
47%
19mph
Friday 11/12/21 @ 7:0 PM
225kj
79rpm
43%
17mph
Monday 7/18/22 @ 5:40 PM
216kj
0rpm
44%
17mph
Saturday 7/16/22 @ 7:58 PM
✅
222kj
77rpm
44%
18mph
Friday 12/31/21 @ 7:2 PM
✅
245kj
88rpm
41%
18mph
Wednesday 1/5/22 @ 12:5 AM
213kj
87rpm
39%
17mph
Monday 2/22/21 @ 11:13 PM
✅
66kj
83rpm
39%
17mph
Monday 7/12/21 @ 10:1 AM
63kj
86rpm
37%
16mph
Monday 3/8/21 @ 10:23 PM
✅
162kj
77rpm
45%
18mph
Wednesday 3/3/21 @ 9:53 PM
147kj
77rpm
44%
17mph
Saturday 2/6/21 @ 6:23 PM
✅
223kj
79rpm
44%
18mph
Thursday 2/4/21 @ 12:25 AM
186kj
79rpm
40%
16mph
Wednesday 12/23/20 @ 2:40 PM
✅
183kj
79rpm
47%
19mph
Wednesday 12/23/20 @ 2:40 PM
115kj
76rpm
40%
16mph
Wednesday 12/16/20 @ 10:50 PM
✅
214kj
81rpm
42%
17mph
Wednesday 12/16/20 @ 12:21 AM
171kj
78rpm
39%
15mph
Tuesday 12/1/20 @ 11:38 PM
✅
80kj
89rpm
40%
18mph
Saturday 12/5/20 @ 9:3 PM
50kj
86rpm
34%
15mph
Workouts
225
kj
Friday 11/12/21
216
kj
Monday 7/18/22
213
kj
Wednesday 1/5/22
115
kj
Wednesday 12/23/20
171
kj
Wednesday 12/16/20