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Shake and Bake
gingershap
Vernon Hills, IL
16 🔥
Beat ashbashonabike
VS
ashbashonabike
Boston
3
Beat gingershap
Workouts
Previous Workouts
Wednesday 1/5/22 @ 8:36 PM
✅
269
kj
77
rpm
47
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
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Friday 11/12/21 @ 7:0 PM
225
kj
79
rpm
43
%
17
mph
Monday 7/18/22 @ 5:40 PM
216
kj
0
rpm
44
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 7:58 PM
✅
222
kj
77
rpm
44
%
18
mph
Friday 12/31/21 @ 7:2 PM
✅
245
kj
88
rpm
41
%
18
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Wednesday 1/5/22 @ 12:5 AM
213
kj
87
rpm
39
%
17
mph
Monday 2/22/21 @ 11:13 PM
✅
66
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Denis Morton
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Monday 7/12/21 @ 10:1 AM
63
kj
86
rpm
37
%
16
mph
Monday 3/8/21 @ 10:23 PM
✅
162
kj
77
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 3/3/21 @ 9:53 PM
147
kj
77
rpm
44
%
17
mph
Saturday 2/6/21 @ 6:23 PM
✅
223
kj
79
rpm
44
%
18
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 12:25 AM
186
kj
79
rpm
40
%
16
mph
Wednesday 12/23/20 @ 2:40 PM
✅
183
kj
79
rpm
47
%
19
mph
20 min Caribbean Holiday Ride
Ally Love
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Wednesday 12/23/20 @ 2:40 PM
115
kj
76
rpm
40
%
16
mph
Wednesday 12/16/20 @ 10:50 PM
✅
214
kj
81
rpm
42
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:21 AM
171
kj
78
rpm
39
%
15
mph
Tuesday 12/1/20 @ 11:38 PM
✅
80
kj
89
rpm
40
%
18
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 12/5/20 @ 9:3 PM
50
kj
86
rpm
34
%
15
mph
Previous Workouts
gingershap
Vernon Hills, IL
16 🔥
Beat ashbashonabike
VS
ashbashonabike
Boston
3
Beat gingershap
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
269
kj
Wednesday 1/5/22
225
kj
Friday 11/12/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
216
kj
Monday 7/18/22
✅
222
kj
Saturday 7/16/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
245
kj
Friday 12/31/21
213
kj
Wednesday 1/5/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
66
kj
Monday 2/22/21
63
kj
Monday 7/12/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
162
kj
Monday 3/8/21
147
kj
Wednesday 3/3/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
✅
223
kj
Saturday 2/6/21
186
kj
Thursday 2/4/21
20 min Caribbean Holiday Ride
Ally Love
View Class
Share
✅
183
kj
Wednesday 12/23/20
115
kj
Wednesday 12/23/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
214
kj
Wednesday 12/16/20
171
kj
Wednesday 12/16/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
80
kj
Tuesday 12/1/20
50
kj
Saturday 12/5/20
Previous Workouts