Shake and Bake

Workouts

Friday 12/31/21 @ 7:2 PM
✅
245kj
88rpm
41%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 5:22 PM
138kj
83rpm
34%
14mph
Monday 3/8/21 @ 10:23 PM
✅
162kj
77rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 7/8/21 @ 4:45 PM
103kj
76rpm
38%
15mph
Tuesday 11/17/20 @ 10:24 PM
✅
133kj
84rpm
39%
17mph
20 min Low Impact Ride
Robin Arzón
Wednesday 3/10/21 @ 12:19 PM
86kj
78rpm
34%
14mph
Monday 3/1/21 @ 11:23 PM
✅
239kj
73rpm
47%
18mph
30 min Post Malone Ride
Ally Love
Saturday 1/30/21 @ 4:40 PM
178kj
71rpm
42%
16mph
Monday 1/11/21 @ 10:48 PM
✅
142kj
79rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 10:50 AM
89kj
75rpm
36%
14mph
Thursday 1/7/21 @ 10:9 PM
✅
204kj
77rpm
42%
17mph
30 min New Year's Day Recovery Ride
Sam Yo
Tuesday 1/5/21 @ 10:32 AM
112kj
73rpm
34%
13mph
Thursday 8/27/20 @ 9:5 PM
✅
143kj
77rpm
44%
17mph
20 min Broadway Ride
Robin Arzón
Tuesday 12/29/20 @ 9:17 PM
103kj
73rpm
39%
15mph
Friday 12/25/20 @ 7:21 PM
✅
270kj
85rpm
44%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 12/28/20 @ 9:47 PM
146kj
76rpm
37%
15mph
Wednesday 12/16/20 @ 10:50 PM
✅
214kj
81rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 10:44 AM
131kj
72rpm
37%
14mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 245 kj
Friday 12/31/21
138 kj
Sunday 12/26/21
20 min Pop Ride
Cody Rigsby
✅ 162 kj
Monday 3/8/21
103 kj
Thursday 7/8/21
20 min Low Impact Ride
Robin Arzón
✅ 133 kj
Tuesday 11/17/20
86 kj
Wednesday 3/10/21
30 min Post Malone Ride
Ally Love
✅ 239 kj
Monday 3/1/21
178 kj
Saturday 1/30/21
20 min Pop Ride
Cody Rigsby
✅ 142 kj
Monday 1/11/21
89 kj
Thursday 1/14/21
30 min New Year's Day Recovery Ride
Sam Yo
✅ 204 kj
Thursday 1/7/21
112 kj
Tuesday 1/5/21
20 min Broadway Ride
Robin Arzón
✅ 143 kj
Thursday 8/27/20
103 kj
Tuesday 12/29/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 270 kj
Friday 12/25/20
146 kj
Monday 12/28/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 214 kj
Wednesday 12/16/20
131 kj
Thursday 12/17/20