Shake and Bake

Workouts

Friday 1/7/22 @ 11:9 PM
116kj
87rpm
36%
16mph
20 min New Year’s Day Recovery Ride
Sam Yo
Friday 5/6/22 @ 2:5 PM
129kj
80rpm
39%
17mph
Friday 6/26/20 @ 9:57 PM
142kj
86rpm
33%
15mph
30 min Dolly Parton Ride
Robin Arzón
Friday 6/26/20 @ 9:52 PM
362kj
89rpm
48%
21mph
Sunday 10/18/20 @ 10:3 PM
262kj
84rpm
44%
19mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
359kj
77rpm
53%
21mph
Thursday 2/11/21 @ 11:23 PM
79kj
74rpm
46%
18mph
10 min Climb Ride
Ally Love
Sunday 10/25/20 @ 5:11 PM
123kj
70rpm
57%
22mph
Saturday 1/9/21 @ 8:13 PM
237kj
80rpm
44%
18mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:58 PM
362kj
77rpm
53%
21mph
Wednesday 10/7/20 @ 8:5 PM
250kj
81rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:26 PM
350kj
74rpm
54%
21mph
Monday 9/14/20 @ 4:57 PM
280kj
81rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:27 PM
352kj
81rpm
51%
21mph
Tuesday 8/11/20 @ 10:44 PM
150kj
72rpm
47%
18mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 8/25/20 @ 2:39 PM
222kj
80rpm
50%
21mph
Wednesday 8/19/20 @ 9:10 PM
96kj
78rpm
36%
15mph
20 min Recovery Ride
Hannah Corbin
Wednesday 3/11/20 @ 5:32 PM
159kj
89rpm
40%
18mph
Tuesday 7/14/20 @ 1:8 AM
109kj
84rpm
36%
15mph
20 min Pop Ride
Tunde Oyeneyin
Tuesday 7/14/20 @ 12:53 AM
225kj
83rpm
50%
21mph

Workouts

20 min New Year’s Day Recovery Ride
Sam Yo
116 kj
Friday 1/7/22
129 kj
Friday 5/6/22
30 min Dolly Parton Ride
Robin Arzón
142 kj
Friday 6/26/20
362 kj
Friday 6/26/20
30 min Hamilton Ride
Robin Arzón
262 kj
Sunday 10/18/20
359 kj
Wednesday 10/14/20
10 min Climb Ride
Ally Love
79 kj
Thursday 2/11/21
123 kj
Sunday 10/25/20
30 min Miley Cyrus Ride
Jess King
237 kj
Saturday 1/9/21
362 kj
Saturday 1/9/21
30 min XOXO, Cody
Cody Rigsby
250 kj
Wednesday 10/7/20
350 kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
280 kj
Monday 9/14/20
352 kj
Thursday 9/10/20
20 min Classic Rock Ride
Jenn Sherman
150 kj
Tuesday 8/11/20
222 kj
Tuesday 8/25/20
20 min Recovery Ride
Hannah Corbin
96 kj
Wednesday 8/19/20
159 kj
Wednesday 3/11/20
20 min Pop Ride
Tunde Oyeneyin
109 kj
Tuesday 7/14/20
225 kj
Tuesday 7/14/20