Shake and Bake
Workouts
Thursday 7/8/21 @ 9:8 PM
✅
320kj
85rpm
40%
18mph
Tuesday 2/23/21 @ 9:9 PM
kj
rpm
%
0mph
Sunday 3/26/23 @ 4:18 PM
86kj
62rpm
53%
18mph
Monday 1/24/22 @ 12:56 AM
✅
90kj
59rpm
58%
19mph
Saturday 3/25/23 @ 4:29 PM
76kj
73rpm
45%
18mph
Friday 5/7/21 @ 7:35 PM
✅
76kj
69rpm
48%
18mph
Friday 2/3/23 @ 7:17 PM
✅
192kj
78rpm
40%
17mph
Friday 5/1/20 @ 3:3 PM
kj
rpm
%
0mph
Sunday 10/30/22 @ 4:19 PM
144kj
80rpm
41%
17mph
Wednesday 9/14/22 @ 4:32 PM
✅
168kj
81rpm
44%
18mph
Thursday 5/19/22 @ 8:52 AM
95kj
68rpm
42%
15mph
Saturday 5/14/22 @ 1:4 AM
✅
125kj
81rpm
45%
18mph
Thursday 6/10/21 @ 9:23 PM
84kj
94rpm
37%
17mph
Monday 7/12/21 @ 5:27 PM
✅
110kj
97rpm
37%
17mph
Thursday 4/1/21 @ 11:22 PM
70kj
76rpm
36%
14mph
Tuesday 6/22/21 @ 11:44 PM
✅
119kj
83rpm
40%
17mph
Sunday 4/11/21 @ 4:9 PM
144kj
82rpm
40%
17mph
Saturday 6/12/21 @ 3:49 PM
✅
153kj
81rpm
39%
16mph
Sunday 3/28/21 @ 1:35 PM
104kj
90rpm
38%
17mph
Friday 6/11/21 @ 1:57 AM
✅
121kj
91rpm
39%
18mph
Workouts
kj
Tuesday 2/23/21
84
kj
Thursday 6/10/21