Shake and Bake
Workouts
Wednesday 4/29/20 @ 12:11 AM
✅
484kj
83rpm
48%
20mph
Thursday 1/21/21 @ 11:25 PM
431kj
78rpm
48%
20mph
Friday 4/24/20 @ 12:28 AM
✅
504kj
91rpm
45%
21mph
Tuesday 2/9/21 @ 11:54 PM
466kj
77rpm
51%
20mph
Tuesday 12/8/20 @ 5:49 AM
✅
510kj
88rpm
44%
20mph
Friday 12/11/20 @ 8:40 PM
445kj
80rpm
46%
19mph
Monday 4/10/23 @ 4:26 PM
526kj
89rpm
41%
18mph
Friday 2/17/23 @ 11:18 PM
✅
548kj
74rpm
49%
19mph
Saturday 3/25/23 @ 9:50 PM
237kj
96rpm
37%
18mph
Wednesday 7/28/21 @ 4:22 PM
✅
266kj
86rpm
43%
19mph
Tuesday 3/17/20 @ 10:49 PM
✅
506kj
89rpm
46%
21mph
Tuesday 3/9/21 @ 3:4 PM
432kj
83rpm
46%
19mph
Saturday 8/29/20 @ 6:35 AM
83kj
41rpm
33%
7mph
Monday 5/10/21 @ 6:36 PM
✅
273kj
81rpm
46%
19mph
Sunday 2/14/21 @ 2:4 AM
✅
652kj
90rpm
45%
21mph
Sunday 2/14/21 @ 5:3 PM
599kj
77rpm
50%
20mph
Tuesday 10/20/20 @ 5:43 AM
✅
309kj
86rpm
46%
20mph
Thursday 11/5/20 @ 4:4 PM
257kj
87rpm
26%
19mph
Wednesday 4/8/20 @ 12:29 AM
✅
507kj
86rpm
47%
20mph
Wednesday 4/8/20 @ 8:56 PM
474kj
82rpm
48%
20mph
Workouts
431
kj
Thursday 1/21/21
466
kj
Tuesday 2/9/21
445
kj
Friday 12/11/20
237
kj
Saturday 3/25/23
432
kj
Tuesday 3/9/21
83
kj
Saturday 8/29/20
599
kj
Sunday 2/14/21
257
kj
Thursday 11/5/20