Shake and Bake
Workouts
Monday 4/3/23 @ 5:1 PM
✅
172kj
83rpm
44%
19mph
Friday 6/2/23 @ 9:7 PM
129kj
74rpm
42%
17mph
Thursday 9/2/21 @ 4:26 PM
✅
110kj
78rpm
43%
18mph
Saturday 5/20/23 @ 6:26 PM
68kj
77rpm
34%
14mph
Thursday 5/13/21 @ 4:13 PM
✅
147kj
90rpm
44%
20mph
Tuesday 3/7/23 @ 5:52 PM
79kj
69rpm
40%
15mph
Saturday 10/15/22 @ 6:59 PM
✅
231kj
73rpm
46%
18mph
Friday 10/14/22 @ 9:43 PM
208kj
73rpm
43%
17mph
Saturday 8/6/22 @ 3:59 PM
✅
171kj
78rpm
46%
19mph
Friday 8/5/22 @ 6:59 PM
107kj
65rpm
42%
15mph
Sunday 7/3/22 @ 7:2 PM
✅
166kj
81rpm
44%
18mph
Sunday 7/3/22 @ 6:36 PM
114kj
69rpm
42%
16mph
Thursday 1/21/21 @ 9:15 PM
✅
182kj
85rpm
44%
19mph
Wednesday 2/10/21 @ 12:51 AM
131kj
72rpm
43%
17mph
Friday 7/10/20 @ 5:7 PM
✅
403kj
85rpm
44%
19mph
Saturday 7/4/20 @ 10:26 PM
264kj
66rpm
44%
16mph
Tuesday 2/25/20 @ 6:44 PM
✅
256kj
81rpm
45%
19mph
Saturday 2/22/20 @ 9:7 PM
196kj
66rpm
46%
17mph
Thursday 4/25/19 @ 6:31 PM
✅
305kj
85rpm
46%
20mph
Thursday 5/9/19 @ 4:47 PM
248kj
77rpm
45%
18mph
Workouts
264
kj
Saturday 7/4/20
196
kj
Saturday 2/22/20
248
kj
Thursday 5/9/19