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Shake and Bake
gigginthedadbod
Aggieland, USA
10
Beat be_the_rock
VS
be_the_rock
Brandon, SD #PR4C
54 🔥
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
Tuesday 2/22/22 @ 10:6 PM
✅
183
kj
82
rpm
45
%
19
mph
20 min Recovery Ride
Christine D'Ercole
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Friday 2/18/22 @ 12:10 PM
109
kj
83
rpm
36
%
16
mph
Friday 12/31/21 @ 5:51 PM
305
kj
69
rpm
54
%
20
mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
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Friday 12/31/21 @ 3:52 PM
✅
379
kj
71
rpm
57
%
22
mph
Monday 11/9/20 @ 7:3 PM
✅
361
kj
74
rpm
57
%
21
mph
30 min Sundays with Love
Ally Love
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Saturday 12/5/20 @ 10:27 PM
360
kj
72
rpm
56
%
21
mph
Tuesday 5/26/20 @ 5:54 PM
368
kj
82
rpm
51
%
21
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Tuesday 5/26/20 @ 8:55 PM
✅
407
kj
74
rpm
57
%
22
mph
Wednesday 4/29/20 @ 1:58 PM
392
kj
82
rpm
53
%
22
mph
30 min HIIT Ride: Live from Home
Robin Arzón
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Wednesday 4/29/20 @ 7:48 PM
✅
409
kj
79
rpm
54
%
22
mph
Friday 3/6/20 @ 2:30 AM
✅
243
kj
79
rpm
53
%
21
mph
20 min Feel Good Ride
Ally Love
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Thursday 3/5/20 @ 11:42 AM
234
kj
75
rpm
53
%
21
mph
Sunday 1/5/20 @ 9:49 PM
290
kj
75
rpm
49
%
20
mph
30 min Sundays with Love
Ally Love
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Share
Monday 1/6/20 @ 11:37 AM
✅
424
kj
77
rpm
56
%
23
mph
Wednesday 6/19/19 @ 4:36 PM
346
kj
78
rpm
52
%
21
mph
30 min Get Lifted Ride
Ally Love
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Monday 4/29/19 @ 10:55 AM
✅
485
kj
76
rpm
60
%
24
mph
Tuesday 4/23/19 @ 3:31 AM
205
kj
84
rpm
46
%
20
mph
20 min Low Impact Ride
Emma Lovewell
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Wednesday 4/10/19 @ 10:50 AM
✅
215
kj
85
rpm
47
%
20
mph
Saturday 4/13/19 @ 7:12 PM
251
kj
78
rpm
45
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Friday 2/1/19 @ 11:48 AM
✅
313
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
gigginthedadbod
Aggieland, USA
10
Beat be_the_rock
VS
be_the_rock
Brandon, SD #PR4C
54 🔥
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
183
kj
Tuesday 2/22/22
109
kj
Friday 2/18/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
305
kj
Friday 12/31/21
✅
379
kj
Friday 12/31/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
361
kj
Monday 11/9/20
360
kj
Saturday 12/5/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
368
kj
Tuesday 5/26/20
✅
407
kj
Tuesday 5/26/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
392
kj
Wednesday 4/29/20
✅
409
kj
Wednesday 4/29/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
243
kj
Friday 3/6/20
234
kj
Thursday 3/5/20
30 min Sundays with Love
Ally Love
View Class
Share
290
kj
Sunday 1/5/20
✅
424
kj
Monday 1/6/20
30 min Get Lifted Ride
Ally Love
View Class
Share
346
kj
Wednesday 6/19/19
✅
485
kj
Monday 4/29/19
20 min Low Impact Ride
Emma Lovewell
View Class
Share
205
kj
Tuesday 4/23/19
✅
215
kj
Wednesday 4/10/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
251
kj
Saturday 4/13/19
✅
313
kj
Friday 2/1/19
Previous Workouts
Next Workouts