Shake and Bake
Workouts
Monday 2/19/24 @ 7:53 PM
✅
222kj
76rpm
52%
21mph
Monday 2/26/24 @ 2:28 PM
176kj
67rpm
52%
19mph
Monday 2/20/23 @ 8:47 PM
281kj
72rpm
50%
19mph
Wednesday 2/22/23 @ 2:35 PM
✅
332kj
75rpm
53%
21mph
Friday 5/6/22 @ 5:2 PM
321kj
78rpm
50%
20mph
Saturday 5/7/22 @ 1:23 PM
✅
327kj
78rpm
51%
21mph
Saturday 1/22/22 @ 11:36 PM
✅
329kj
70rpm
55%
20mph
Thursday 1/20/22 @ 12:29 PM
326kj
74rpm
53%
21mph
Tuesday 9/7/21 @ 6:39 PM
✅
350kj
74rpm
55%
21mph
Friday 9/10/21 @ 11:47 PM
334kj
78rpm
51%
21mph
Wednesday 4/22/20 @ 4:14 PM
✅
222kj
80rpm
50%
21mph
Tuesday 4/21/20 @ 9:55 PM
219kj
79rpm
51%
21mph
Thursday 3/12/20 @ 11:4 PM
✅
248kj
84rpm
51%
22mph
Tuesday 2/25/20 @ 12:9 AM
214kj
87rpm
46%
20mph
Friday 3/6/20 @ 2:52 AM
153kj
83rpm
46%
20mph
Tuesday 3/3/20 @ 11:18 PM
✅
162kj
86rpm
47%
21mph
Tuesday 2/25/20 @ 3:54 PM
✅
368kj
81rpm
52%
21mph
Sunday 2/23/20 @ 4:42 PM
330kj
84rpm
49%
21mph
Thursday 1/9/20 @ 4:25 PM
317kj
79rpm
49%
20mph
Thursday 1/9/20 @ 4:26 PM
✅
330kj
82rpm
49%
21mph
Workouts
321
kj
Friday 5/6/22
326
kj
Thursday 1/20/22