Shake and Bake
Workouts
Monday 5/30/22 @ 2:38 PM
96kj
63rpm
42%
15mph
Tuesday 5/24/22 @ 9:19 PM
✅
190kj
76rpm
49%
20mph
Friday 2/25/22 @ 11:53 AM
143kj
72rpm
42%
16mph
Monday 3/14/22 @ 6:39 PM
✅
171kj
72rpm
48%
19mph
Saturday 3/5/22 @ 6:19 PM
114kj
83rpm
36%
16mph
Saturday 3/5/22 @ 9:5 PM
✅
160kj
76rpm
45%
18mph
Wednesday 1/12/22 @ 11:39 AM
96kj
73rpm
37%
15mph
Monday 2/14/22 @ 4:10 PM
✅
171kj
77rpm
45%
18mph
Wednesday 11/10/21 @ 9:9 PM
109kj
70rpm
40%
15mph
Friday 11/19/21 @ 6:39 PM
✅
171kj
66rpm
50%
18mph
Wednesday 8/4/21 @ 10:53 AM
141kj
73rpm
44%
17mph
Wednesday 9/1/21 @ 11:0 PM
✅
155kj
73rpm
46%
18mph
Monday 8/2/21 @ 10:31 AM
✅
173kj
73rpm
47%
18mph
Tuesday 8/10/21 @ 4:13 PM
164kj
77rpm
45%
18mph
Thursday 7/29/21 @ 12:37 PM
✅
155kj
75rpm
45%
18mph
Monday 8/2/21 @ 11:26 AM
151kj
73rpm
45%
18mph
Saturday 7/31/21 @ 1:2 PM
✅
177kj
69rpm
50%
18mph
Thursday 7/22/21 @ 11:4 PM
154kj
75rpm
45%
18mph
Sunday 7/11/21 @ 1:46 PM
✅
139kj
77rpm
42%
17mph
Thursday 7/15/21 @ 9:1 PM
131kj
79rpm
40%
17mph
Workouts
109
kj
Wednesday 11/10/21