Shake and Bake
VS
Workouts
Thursday 11/23/23 @ 4:0 PM
✅
477kj
82rpm
48%
20mph
Thursday 11/24/22 @ 2:52 PM
275kj
87rpm
36%
16mph
Tuesday 6/20/23 @ 9:58 AM
✅
305kj
78rpm
48%
20mph
Tuesday 6/20/23 @ 10:0 AM
192kj
72rpm
42%
16mph
Wednesday 10/13/21 @ 1:48 PM
55kj
78rpm
38%
16mph
Monday 3/14/22 @ 12:20 AM
✅
55kj
76rpm
38%
16mph
Thursday 4/8/21 @ 10:16 AM
265kj
79rpm
46%
19mph
Wednesday 4/7/21 @ 11:26 PM
✅
311kj
79rpm
49%
20mph
Saturday 11/28/20 @ 6:39 PM
✅
293kj
81rpm
46%
19mph
Friday 2/5/21 @ 4:44 PM
171kj
76rpm
38%
16mph
Monday 9/14/20 @ 4:40 PM
✅
385kj
82rpm
52%
22mph
Thursday 9/10/20 @ 10:55 PM
260kj
83rpm
44%
19mph
Monday 3/25/19 @ 4:20 PM
319kj
82rpm
49%
20mph
Friday 3/8/19 @ 6:25 PM
✅
352kj
86rpm
49%
21mph
Sunday 2/3/19 @ 9:21 PM
288kj
81rpm
48%
20mph
Wednesday 2/13/19 @ 2:25 AM
✅
317kj
82rpm
48%
20mph
Tuesday 10/9/18 @ 9:54 AM
✅
487kj
78rpm
50%
20mph
Tuesday 10/9/18 @ 10:4 AM
409kj
83rpm
46%
20mph
Tuesday 2/27/18 @ 5:50 PM
✅
280kj
78rpm
48%
19mph
Friday 2/16/18 @ 10:52 AM
213kj
73rpm
45%
17mph
giddyup50
withGodAllThings
129
🔥
VS
bless_her_heart
Williamsburg, VA
36
Workouts
275
kj
Thursday 11/24/22
265
kj
Thursday 4/8/21
171
kj
Friday 2/5/21