Shake and Bake
Workouts
Tuesday 1/2/24 @ 11:1 AM
✅
327kj
88rpm
46%
20mph
Tuesday 2/16/21 @ 11:47 AM
136kj
72rpm
37%
14mph
Monday 4/3/23 @ 1:17 AM
0kj
0rpm
39%
0mph
Tuesday 4/25/23 @ 11:20 AM
✅
42kj
64rpm
39%
14mph
Friday 2/10/23 @ 11:3 AM
✅
321kj
85rpm
47%
20mph
Saturday 2/4/23 @ 12:1 PM
131kj
66rpm
40%
14mph
Saturday 5/7/22 @ 12:45 PM
✅
192kj
88rpm
44%
20mph
Tuesday 12/7/21 @ 11:50 AM
96kj
65rpm
41%
15mph
Wednesday 5/12/21 @ 9:58 AM
✅
420kj
86rpm
44%
19mph
Wednesday 5/12/21 @ 9:56 AM
219kj
71rpm
38%
15mph
Saturday 2/13/21 @ 4:57 PM
✅
288kj
82rpm
47%
20mph
Thursday 2/20/20 @ 10:32 AM
121kj
60rpm
38%
13mph
Sunday 10/11/20 @ 4:34 PM
✅
265kj
61rpm
51%
17mph
Saturday 10/10/20 @ 1:28 PM
157kj
67rpm
40%
15mph
Saturday 3/28/20 @ 3:59 PM
✅
491kj
85rpm
48%
21mph
Monday 3/30/20 @ 9:54 AM
217kj
68rpm
40%
15mph
Sunday 3/15/20 @ 10:30 PM
✅
345kj
89rpm
47%
21mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
Friday 11/15/19 @ 10:55 AM
✅
494kj
85rpm
47%
21mph
Friday 11/15/19 @ 10:55 AM
223kj
72rpm
38%
15mph
Workouts
157
kj
Saturday 10/10/20