Shake and Bake

Workouts

Friday 5/27/22 @ 10:2 AM
✅
324kj
88rpm
46%
21mph
30 min Harry Styles Two for One Ride
Ally & Emma
Friday 5/27/22 @ 4:57 PM
0kj
0rpm
20%
0mph
Wednesday 9/22/21 @ 10:17 AM
77kj
71rpm
29%
11mph
30 min Pop Ride
Cody Rigsby
Thursday 9/23/21 @ 7:7 PM
✅
148kj
66rpm
41%
14mph
Sunday 12/20/20 @ 4:59 PM
✅
346kj
84rpm
49%
21mph
30 min Sundays with Love
Ally Love
Sunday 12/20/20 @ 4:55 PM
185kj
75rpm
41%
16mph
Sunday 12/6/20 @ 4:58 PM
✅
352kj
85rpm
50%
21mph
30 min Sundays with Love
Ally Love
Monday 12/14/20 @ 7:22 PM
169kj
79rpm
38%
15mph
Sunday 11/22/20 @ 5:0 PM
✅
349kj
81rpm
51%
21mph
30 min Sundays with Love
Ally Love
Tuesday 11/24/20 @ 12:1 PM
191kj
71rpm
44%
16mph
Monday 9/2/19 @ 10:9 AM
✅
346kj
83rpm
49%
21mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph

Workouts

30 min Harry Styles Two for One Ride
Ally & Emma
✅ 324 kj
Friday 5/27/22
0 kj
Friday 5/27/22
30 min Pop Ride
Cody Rigsby
77 kj
Wednesday 9/22/21
✅ 148 kj
Thursday 9/23/21
30 min Sundays with Love
Ally Love
✅ 346 kj
Sunday 12/20/20
185 kj
Sunday 12/20/20
30 min Sundays with Love
Ally Love
✅ 352 kj
Sunday 12/6/20
169 kj
Monday 12/14/20
30 min Sundays with Love
Ally Love
✅ 349 kj
Sunday 11/22/20
191 kj
Tuesday 11/24/20
30 min Lizzo Ride
Robin Arzón
✅ 346 kj
Monday 9/2/19
166 kj
Sunday 8/9/20