Shake and Bake

Workouts

Saturday 5/16/20 @ 1:58 PM
✅
278kj
78rpm
48%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:54 PM
152kj
65rpm
42%
14mph
Friday 1/24/20 @ 10:52 AM
✅
251kj
67rpm
42%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/30/20 @ 3:15 PM
155kj
47rpm
40%
10mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
✅ 278 kj
Saturday 5/16/20
152 kj
Saturday 5/16/20
45 min Intervals & Arms Ride
Emma Lovewell
✅ 251 kj
Friday 1/24/20
155 kj
Thursday 4/30/20