Shake and Bake
Workouts
Sunday 10/4/20 @ 11:51 PM
246kj
73rpm
35%
14mph
Sunday 8/22/21 @ 11:15 AM
✅
581kj
81rpm
46%
19mph
Sunday 5/30/21 @ 4:14 PM
72kj
80rpm
30%
13mph
Saturday 2/27/21 @ 1:50 PM
✅
112kj
83rpm
33%
15mph
Tuesday 4/20/21 @ 12:3 AM
176kj
63rpm
40%
14mph
Monday 4/19/21 @ 7:29 AM
✅
336kj
73rpm
44%
17mph
Monday 11/2/20 @ 1:12 AM
126kj
81rpm
32%
14mph
Thursday 2/25/21 @ 12:5 PM
✅
222kj
81rpm
40%
17mph
Tuesday 9/22/20 @ 12:36 AM
176kj
78rpm
32%
13mph
Wednesday 11/27/19 @ 11:51 AM
✅
333kj
77rpm
43%
17mph
Thursday 8/27/20 @ 11:55 PM
186kj
74rpm
35%
14mph
Thursday 11/14/19 @ 11:58 AM
✅
318kj
69rpm
45%
17mph
Friday 5/29/20 @ 12:17 AM
100kj
79rpm
30%
13mph
Monday 3/16/20 @ 11:30 AM
✅
201kj
74rpm
43%
17mph
Sunday 4/19/20 @ 6:48 PM
122kj
75rpm
34%
13mph
Thursday 4/16/20 @ 12:28 PM
✅
277kj
76rpm
48%
19mph
Tuesday 1/28/20 @ 1:4 AM
142kj
82rpm
28%
12mph
Saturday 1/25/20 @ 12:36 PM
✅
390kj
80rpm
45%
19mph
Thursday 1/23/20 @ 2:22 AM
128kj
81rpm
28%
12mph
Friday 1/17/20 @ 11:23 AM
✅
343kj
81rpm
43%
18mph
Workouts
72
kj
Sunday 5/30/21
176
kj
Tuesday 4/20/21
126
kj
Monday 11/2/20
100
kj
Friday 5/29/20
128
kj
Thursday 1/23/20