Shake and Bake

Workouts

Saturday 11/19/22 @ 1:53 PM
βœ…
232kj
75rpm
45%
18mph
30 min *NSYNC Ride
Cody Rigsby
Tuesday 11/22/22 @ 3:31 PM
0kj
0rpm
0%
0mph
Thursday 3/10/22 @ 11:13 AM
βœ…
122kj
78rpm
40%
16mph
20 min Low Impact Ride
Robin ArzΓ³n
Sunday 7/17/22 @ 3:54 PM
73kj
79rpm
32%
13mph
Tuesday 2/22/22 @ 1:44 PM
βœ…
148kj
80rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 2/26/22 @ 4:50 PM
78kj
75rpm
34%
13mph
Sunday 1/16/22 @ 2:29 PM
βœ…
222kj
79rpm
43%
18mph
30 min Disney Ride
Emma Lovewell
Tuesday 1/18/22 @ 2:45 PM
130kj
77rpm
35%
14mph
Wednesday 12/8/21 @ 11:32 AM
βœ…
132kj
80rpm
41%
17mph
20 min Holiday Party Ride
Bradley Rose
Saturday 12/18/21 @ 4:35 PM
81kj
78rpm
34%
14mph
Saturday 8/7/21 @ 12:10 PM
βœ…
156kj
78rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Friday 9/10/21 @ 9:20 PM
88kj
76rpm
36%
14mph
Sunday 5/2/21 @ 2:52 PM
βœ…
230kj
77rpm
44%
18mph
30 min Movie Buff Ride
Kendall Toole
Sunday 5/2/21 @ 2:5 PM
156kj
74rpm
39%
15mph
Wednesday 5/5/21 @ 6:22 PM
βœ…
209kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/11/21 @ 10:41 AM
147kj
71rpm
39%
15mph
Sunday 4/11/21 @ 4:24 PM
βœ…
246kj
78rpm
45%
18mph
30 min Pop Ride
Kendall Toole
Monday 4/12/21 @ 12:53 PM
162kj
75rpm
39%
15mph
Tuesday 8/18/20 @ 12:54 PM
βœ…
226kj
76rpm
45%
18mph
30 min Whitney Houston Ride
Ally Love
Thursday 3/18/21 @ 1:59 PM
160kj
73rpm
40%
15mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
βœ… 232 kj
Saturday 11/19/22
0 kj
Tuesday 11/22/22
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 122 kj
Thursday 3/10/22
73 kj
Sunday 7/17/22
20 min Pop Ride
Cody Rigsby
βœ… 148 kj
Tuesday 2/22/22
78 kj
Saturday 2/26/22
30 min Disney Ride
Emma Lovewell
βœ… 222 kj
Sunday 1/16/22
130 kj
Tuesday 1/18/22
20 min Holiday Party Ride
Bradley Rose
βœ… 132 kj
Wednesday 12/8/21
81 kj
Saturday 12/18/21
20 min 2000s Ride
Cody Rigsby
βœ… 156 kj
Saturday 8/7/21
88 kj
Friday 9/10/21
30 min Movie Buff Ride
Kendall Toole
βœ… 230 kj
Sunday 5/2/21
156 kj
Sunday 5/2/21
30 min XOXO, Cody
Cody Rigsby
βœ… 209 kj
Wednesday 5/5/21
147 kj
Tuesday 5/11/21
30 min Pop Ride
Kendall Toole
βœ… 246 kj
Sunday 4/11/21
162 kj
Monday 4/12/21
30 min Whitney Houston Ride
Ally Love
βœ… 226 kj
Tuesday 8/18/20
160 kj
Thursday 3/18/21