Shake and Bake
Workouts
Thursday 8/19/21 @ 11:34 AM
✅
130kj
74rpm
43%
17mph
Sunday 4/7/24 @ 12:45 AM
kj
rpm
%
0mph
Wednesday 1/10/24 @ 2:9 PM
✅
337kj
75rpm
43%
18mph
Wednesday 6/21/23 @ 10:39 PM
kj
rpm
%
0mph
Friday 12/8/23 @ 1:52 PM
✅
577kj
79rpm
43%
18mph
Saturday 1/16/21 @ 12:56 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 12:40 PM
✅
276kj
87rpm
36%
16mph
Sunday 7/9/23 @ 1:54 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 1:34 PM
✅
359kj
71rpm
48%
18mph
Sunday 12/13/20 @ 6:28 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 2:10 PM
✅
187kj
75rpm
41%
16mph
Tuesday 2/23/21 @ 11:8 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 7:3 PM
✅
46kj
77rpm
35%
14mph
Monday 12/28/20 @ 9:15 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 1:22 PM
✅
189kj
75rpm
42%
16mph
Wednesday 7/15/20 @ 2:10 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 12:38 PM
✅
232kj
71rpm
40%
15mph
Friday 7/3/20 @ 2:30 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 12:36 PM
✅
147kj
66rpm
45%
16mph
Sunday 4/5/20 @ 9:38 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 6/21/23
kj
Saturday 1/16/21
kj
Wednesday 7/15/20
kj
Friday 7/3/20