Shake and Bake

Workouts

Thursday 11/9/23 @ 2:21 PM
βœ…
127kj
73rpm
42%
16mph
20 min Disney Ride
Cody Rigsby
Friday 11/10/23 @ 1:38 AM
kj
rpm
%
0mph
Thursday 8/17/23 @ 1:1 PM
βœ…
113kj
71rpm
41%
16mph
20 min 80s Ride
Robin ArzΓ³n
Monday 10/2/23 @ 10:42 PM
kj
rpm
%
0mph
Monday 1/2/23 @ 6:48 PM
βœ…
224kj
74rpm
44%
18mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 6:28 PM
kj
rpm
%
0mph
Monday 5/23/22 @ 1:40 PM
βœ…
55kj
61rpm
45%
15mph
10 min Tabata Ride
Ben Alldis
Monday 5/23/22 @ 8:55 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 11:34 AM
βœ…
130kj
74rpm
43%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 4:4 PM
kj
rpm
%
0mph
Tuesday 4/19/22 @ 12:34 PM
βœ…
124kj
63rpm
48%
16mph
20 min Iron Maiden Ride
Kendall Toole
Sunday 4/24/22 @ 2:34 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 6:45 PM
βœ…
327kj
76rpm
44%
17mph
45 min JKE: New Year's Eve Special
Jess King
Monday 1/3/22 @ 7:21 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 1:11 AM
βœ…
204kj
84rpm
39%
17mph
30 min Mood Ride: Heated
Jess King
Wednesday 9/29/21 @ 10:5 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 11:59 AM
βœ…
184kj
70rpm
44%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 5/10/21 @ 3:29 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 2:23 PM
βœ…
53kj
82rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 12/16/20 @ 10:48 PM
kj
rpm
%
0mph

Workouts

20 min Disney Ride
Cody Rigsby
βœ… 127 kj
Thursday 11/9/23
kj
Friday 11/10/23
20 min 80s Ride
Robin ArzΓ³n
βœ… 113 kj
Thursday 8/17/23
kj
Monday 10/2/23
30 min JKE: New Year's Special
Jess King
βœ… 224 kj
Monday 1/2/23
kj
Saturday 12/31/22
10 min Tabata Ride
Ben Alldis
βœ… 55 kj
Monday 5/23/22
kj
Monday 5/23/22
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 130 kj
Thursday 8/19/21
kj
Thursday 8/19/21
20 min Iron Maiden Ride
Kendall Toole
βœ… 124 kj
Tuesday 4/19/22
kj
Sunday 4/24/22
45 min JKE: New Year's Eve Special
Jess King
βœ… 327 kj
Sunday 1/2/22
kj
Monday 1/3/22
30 min Mood Ride: Heated
Jess King
βœ… 204 kj
Tuesday 6/1/21
kj
Wednesday 9/29/21
30 min Mental Health Awareness Ride
Kendall Toole
βœ… 184 kj
Tuesday 5/11/21
kj
Monday 5/10/21
10 min Low Impact Ride
Alex Toussaint
βœ… 53 kj
Wednesday 12/16/20
kj
Wednesday 12/16/20